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Demeter's Pantry · Other Deli

Beef Enchiladas with Salsa Roja

A 6.8 oz (194g) serving of Beef Enchiladas with Salsa Roja by Demeter's Pantry has 310 calories, 2g of sugars and 490mg of sodium, as submitted by GS1 Mexico to USDA (FoodData Central 2652351, record updated Jan 28, 2022).

Nutrition Facts

Serving size6.8 oz (194g)
Amount per serving
Calories310
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 490mg21%
Total Carbohydrate 31g11%
Dietary Fiber 6g21%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 290mg22%
Iron 4.3mg24%
Potassium 640mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GS1 Mexico submitted to USDA, for the declared 194g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0739040099902
UPC
739040099902
Category
Other Deli
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 18% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 39% carbohydrate, 43% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beef Enchiladas with Salsa Roja against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g2.1 g18%
Sodium253 mg353 mg28%
Protein7.2 g7.9 g45%
Calories16015951%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CORN TORTILLA (WATER, ORGANIC WHOLE WHITE CORN, ORGANIC YELLOW CORN MASA FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC GUAR GUM, TRACE OF LIME), BEEF GROUND NATURAL*, FRESH TOMATOES, WATER, ONIONS, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GUAJILLO PEPPERS, GARLIC, COTIJA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES , CELLULOSE), OLIVE OIL BLEND (EXTRA VIRGIN OLIVE OIL, COLD PRESSED SUNFLOWER OIL), BLACK PEPPER, OREGANO, KOSHER SALT, CAYENNE PEPPER, SPICES, PAPRIKA.

The statement lists 16 ingredients at the top level, beginning with Organic Corn Tortilla (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement GS1 Mexico submitted to USDA (FoodData Central 2652351).

More Demeter's Pantry other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vegetable Enchiladas with Salsa Verde1241.55 g134 mg
Chicken Enchiladas with Salsa Verde1131.03 g93 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Demeter's Pantry Beef Enchiladas with Salsa Roja?

310 per 6.8 oz (194g) serving, and 160 per 100 g.

How much sodium is in Demeter's Pantry Beef Enchiladas with Salsa Roja?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GS1 Mexico submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov