Demeter's Pantry · Other Deli
Vegetable Enchiladas with Salsa Verde
A 1/2 tray (194g) serving of Vegetable Enchiladas with Salsa Verde by Demeter's Pantry has 240 calories, 3g of sugars and 260mg of sodium, as submitted by Aqualink Nevada, LLC to USDA (FoodData Central 2481159, record updated Jul 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481159, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aqualink Nevada, LLC submitted to USDA, for the declared 194g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 736211701879
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 33% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 45% carbohydrate, 42% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.1 g | 33% |
| Sodium | 134 mg | 353 mg | 9% |
| Protein | 4.1 g | 7.9 g | 20% |
| Calories | 124 | 159 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC CORN TORTILLA (ORGANIC WHOLE WHITE CORN, ORGANIC YELLOW CORN MASA FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC GUAR GUM, TRACE OF LIME), FRESH TOMATILLOS, ZUCCHINI, RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, POTATOES, BLACK BEANS, CORN, LOW MOISTURE MOZZARELLA CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE), JALAPENO PEPPERS, CILANTRO, LIME JUICE, GARLIC, OLIVE OIL BLEND (EXTRA VIRGIN OLIVE OIL, COLD PRESSED SUNFLOWER OIL), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE (NATURAL COLOR) CELLULOSE), COTIJA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, CELLULOSE), PAPRIKA, BLACK PEPPER, DRIED OREGANO, SPICES, KOSHER SALT.
The statement lists 27 ingredients at the top level, beginning with Water, Organic Corn Tortilla (organic Whole White Corn, Organic Yellow Corn Masa Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2022), not the label on the shelf today.
Source: the ingredient statement Aqualink Nevada, LLC submitted to USDA (FoodData Central 2481159).
More Demeter's Pantry other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Enchiladas with Salsa Verde | 113 | 1.03 g | 93 mg |
| Beef Enchiladas with Salsa Roja | 160 | 1.03 g | 253 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Demeter's Pantry Vegetable Enchiladas with Salsa Verde?
240 per 1/2 tray (194g) serving, and 124 per 100 g.
How much sodium is in Demeter's Pantry Vegetable Enchiladas with Salsa Verde?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aqualink Nevada, LLC submitted to USDA, last updated Jul 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov