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Rice-a-roni · Flavored Rice Dishes

Beef Flavor Rice, Vermicelli, Carrots and Beef Broth

A 2 oz (56g) serving of Beef Flavor Rice, Vermicelli, Carrots and Beef Broth by Rice-a-roni has 190 calories, 2g of sugars and 590mg of sodium, as submitted by The Quaker Oats Co/golden Grain to USDA (FoodData Central 1851004, record updated May 4, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2108262.

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 590mg26%
Total Carbohydrate 42g15%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Quaker Oats Co/golden Grain submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015300319080
UPC
015300319080
Category
Flavored Rice Dishes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 74% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 87% carbohydrate, 2% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beef Flavor Rice, Vermicelli, Carrots and Beef Broth against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2.2 g74%
Sodium1,054 mg969 mg58%
Protein8.9 g8.9 g57%
Calories33935622%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

What is in it

Ingredients (as submitted): PROCESSED LONG GRAIN RICE, WHEAT FLOUR, HYDROLYZED PROTEIN (CORN, SOY AND WHEAT),

The statement lists 4 ingredients at the top level, beginning with Processed Long Grain Rice, Wheat Flour, Hydrolyzed Protein (corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2021), not the label on the shelf today.

Source: the ingredient statement The Quaker Oats Co/golden Grain submitted to USDA (FoodData Central 1851004).

More Rice-a-roni flavored rice dishes

Questions about this product

How many calories are in Rice-a-roni Beef Flavor Rice, Vermicelli, Carrots and Beef Broth?

190 per 2 oz (56g) serving, and 339 per 100 g.

How much sodium is in Rice-a-roni Beef Flavor Rice, Vermicelli, Carrots and Beef Broth?

590mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Quaker Oats Co/golden Grain submitted to USDA, last updated May 4, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov