Wellsley Farms · Other Deli
Beef Pot Roast
A 5 oz (140g) serving of Beef Pot Roast by Wellsley Farms has 250 calories, less than 1g of sugars and 490mg of sodium, as submitted by Wellsley Farms to USDA (FoodData Central 2612491, record updated Jun 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2612491, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wellsley Farms submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 208711000000
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 9% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 8% carbohydrate, 61% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.1 g | 9% |
| Sodium | 350 mg | 353 mg | 49% |
| Protein | 13.6 g | 7.9 g | 91% |
| Calories | 179 | 159 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other roast in this aisle
228 of the 3,317 other deli products are named roast. Per 100 g their median is 129 calories, 308 mg of sodium and 7.8 g of protein; 147 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon & Caper Tilapia with Roasted Red Potatoes AMERICAN KITCHEN TO GO | 278 mg | 88 |
| Sunday Pot Roast with Roasted Vegetables HARRIS TEETER | 278 mg | 131 |
| Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend PRIVATE SELECTION | 274 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roast", one per barcode.
What is in it
Ingredients (as submitted): BEEF, BEEF GRAVY (WATER, NATURAL BEEF GRAVY POWDER BLEND [MALTODEXTRIN, CORN STARCH, YEAST EXTRACT, BEEF FAT, TOMATO POWDER, ONION POWDER, DRIED BEEF BROTH, SUGAR, MUSHROOM POWDER, WINE SOLIDS, SPICES], TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CORN STARCH, GUM BLEND [CORN STARCH, MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM], BEEF FLAVOR [ROASTED BEEF INCLUDING BEEF JUICES, SALT, BEEF FLAVOR, POTATO FLOUR, CORN OIL AND PAPRIKA], ONION, TAPIOCA STARCH, MOLASSES, SUGAR, VINEGAR), WATER, SEA SALT.
The statement lists 4 ingredients at the top level, beginning with Beef, Beef Gravy (water, Natural Beef Gravy Powder Blend [maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2023), not the label on the shelf today.
Source: the ingredient statement Wellsley Farms submitted to USDA (FoodData Central 2612491).
More Wellsley Farms other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach and Cheese Spinach Leaves with a Creamy Blend of Cheeses Layered Between Tender Sheets of Pasta Lasagna | 190 | 1.03 g | 349 mg |
| Creamy Macaroni & Cheese | 204 | 1.77 g | 363 mg |
| Homestyle Meatloaf | 206 | 3.52 g | 387 mg |
| Chicken Broccoli Alfredo Penne Pasta, Diced Chicken Breast, and Broccoli Tossed in a Creamy Parmesan Alfredo Sauce and Topped with Breadcrumb Pasta Bake | 145 | 1.76 g | 317 mg |
| Chicken Baked Pot Pie | 141 | 2.64 g | 238 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wellsley Farms Beef Pot Roast?
250 per 5 oz (140g) serving, and 179 per 100 g.
How much sodium is in Wellsley Farms Beef Pot Roast?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wellsley Farms submitted to USDA, last updated Jun 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov