Shurfine · Chili and Stew
Beef Stew
One cup (236g) serving of Beef Stew by Shurfine has 220 calories, 3g of sugars and 990mg of sodium, as submitted by SHURFINE to USDA (FoodData Central 596995, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 596995, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SHURFINE submitted to USDA, for the declared 236g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015400872034
- Category
- Chili and Stew
- Records
- 1 under this UPC
How it compares with other chili and stew
Per 100 g, it has more sugar than 36% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 35% carbohydrate, 46% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.7 g | 36% |
| Sodium | 419 mg | 364 mg | 67% |
| Protein | 4.2 g | 4.8 g | 40% |
| Calories | 93 | 98 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other stew in this aisle
63 of the 1,072 chili and stew products are named stew. Per 100 g their median is 81 calories, 419 mg of sodium and 4.2 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Delicious Brunswick Stew with Chicken MRS. FEARNOW'S | 330 mg | 70 |
| Beef Stew DINTY MOORE | 314 mg | 85 |
| Beef Stew SOUTHGATE | 305 mg | 140 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stew", one per barcode.
What is in it
Ingredients (as submitted): WATER, BEEF, POTATOES, CARROTS, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, BEEF STOCK, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
The statement lists 16 ingredients at the top level, beginning with Water, Beef, Potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement SHURFINE submitted to USDA (FoodData Central 596995).
Questions about this product
How many calories are in Shurfine Beef Stew?
220 per 1 cup (236g) serving, and 93 per 100 g.
How much sodium is in Shurfine Beef Stew?
990mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SHURFINE submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov