Mrs. Dash · Seasoning Mixes, Salts, Marinades and Tenderizers
Beef Stew Seasoning Mix
One 1/2 tsp (4g) serving of Beef Stew Seasoning Mix by Mrs. Dash has 15 calories and 1g of sugars, as submitted by Up Country Naturals Of Vermont, Inc. to USDA (FoodData Central 2040448, record updated Jun 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2040448, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Up Country Naturals Of Vermont, Inc. submitted to USDA, for the declared 4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 605021885126
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 77% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 5.6 g | 77% |
| Protein | 7.5 g | 0 g | 87% |
| Calories | 375 | 67 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other seasoning in this aisle
2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CORN STARCH, ONION POWDER, SPICES (BLACK PEPPER, CELERY SEED, GROUND SAVORY, THYME, WHITE PEPPER), GARLIC POWDER, WHEAT FLOUR, SUGAR, POTASSIUM CHLORIDE, DRIED ONION, DRIED CARROT, YEAST EXTRACT, MALTODEXTRIN, TOMATO POWDER, CITRIC ACID, MOLASSES, GLUCOSE, DRIED MUSHROOM, DRIED PARSLEY, NATURAL FLAVOR.
The statement lists 18 ingredients at the top level, beginning with Ingredients: Corn Starch, Onion Powder, Spices (black Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2020), not the label on the shelf today.
Source: the ingredient statement Up Country Naturals Of Vermont, Inc. submitted to USDA (FoodData Central 2040448).
More Mrs. Dash seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Stew Seasoning Mix | 375 | n/a | 0 mg |
| Sloppy Joe Seasoning Mix | 333 | 44.44 g | 0 mg |
| Meatloaf Seasoning Mix | 333 | n/a | 0 mg |
| Sloppy Joe Salt-free Seasoning Mix | 333 | 44.44 g | 0 mg |
| Taco Seasoning Mix | 333 | n/a | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Dash Beef Stew Seasoning Mix?
15 per 1 1/2 tsp (4g) serving, and 375 per 100 g.
How much sodium is in Mrs. Dash Beef Stew Seasoning Mix?
n/a per serving.
Is this the label on the package today?
It is the record Up Country Naturals Of Vermont, Inc. submitted to USDA, last updated Jun 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov