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Fresh & Easy · Pasta Dinners

Beef Stroganoff Skillet Meal

A 1/2 cup (32g) serving of Beef Stroganoff Skillet Meal by Fresh & Easy has 110 calories, less than 1g of sugars and 560mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 467601, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/2 cup (32g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 560mg24%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

5051379083908
UPC
5051379083908
Category
Pasta Dinners
Records
1 under this UPC

How it compares with other pasta dinners

Per 100 g, it has more sugar than 20% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 77% carbohydrate, 8% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beef Stroganoff Skillet Meal against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g5.6 g20%
Sodium1,750 mg824 mg93%
Protein12.5 g11.6 g66%
Calories34435639%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other meal in this aisle

34 of the 1,542 pasta dinners products are named meal. Per 100 g their median is 353 calories, 1,613 mg of sodium and 11.1 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tuna Cheesy Skillet Meal, Pasta & Cheese Sauce Mix PRICE FIRST1,333 mg367
Italian Sausage Rottni Meal! CUGINO'S1,268 mg338
Nacho Supreme Skillet Meal GIANT EAGLE833 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, MALTODEXTRIN, SALT, CULTURED SOUR CREAM SOLIDS, YEAST EXTRACT, ONION*, NON-FAT DRY MILK, GARLIC*, NATURAL FLAVOR, POTASSIUM CHLORIDE, LACTIC ACID, SPICES*, CITRIC ACID.

The statement lists 14 ingredients at the top level, beginning with Enriched Pasta (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 467601).

Questions about this product

How many calories are in Fresh & Easy Beef Stroganoff Skillet Meal?

110 per 1/2 cup (32g) serving, and 344 per 100 g.

How much sodium is in Fresh & Easy Beef Stroganoff Skillet Meal?

560mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record FRESH & EASY submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov