Heartland Gourmet · Bread and Muffin Mixes
Beer Gluten Free Bread Mix
A 1/4 cup dry mix (42g) serving of Beer Gluten Free Bread Mix by Heartland Gourmet has 150 calories, 6g of sugars and 240mg of sodium, as submitted by R F Nature Farm Foods to USDA (FoodData Central 2383346, record updated Mar 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2383346, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that R F Nature Farm Foods submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737697020294
- Category
- Bread and Muffin Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 72% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 91% carbohydrate, 4% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 6.7 g | 72% |
| Sodium | 571 mg | 788 mg | 31% |
| Protein | 4.8 g | 10 g | 14% |
| Calories | 357 | 367 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other bread in this aisle
641 of the 994 bread and muffin mixes products are named bread. Per 100 g their median is 367 calories, 806 mg of sodium and 10.7 g of protein; 187 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Bread Mix HODGSON MILL | 455 mg | 364 |
| Premium Muffin & Quick Bread Mix, Blueberry AMERICA'S CHOICE | 450 mg | 300 |
| Bread Kit, Organic Pumpkin SCRATCH & GRAIN BAKING CO. | 450 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR MIX (RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CORN STARCH, XANTHAN GUM), GRANULATED SUGAR, BAKING POWDER (SODIUM ACIDE PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH AND MONOCALCIUM PHOSPHATE), XANTHAN GUM, SEA SALT, NON FAT DRY MILK (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE AND VITAMIN D)
The statement lists 6 ingredients at the top level, beginning with Gluten Free Flour Mix (rice Flour, Brown Rice Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2021), not the label on the shelf today.
Source: the ingredient statement R F Nature Farm Foods submitted to USDA (FoodData Central 2383346).
Questions about this product
How many calories are in Heartland Gourmet Beer Gluten Free Bread Mix?
150 per 1/4 cup dry mix (42g) serving, and 357 per 100 g.
How much sodium is in Heartland Gourmet Beer Gluten Free Bread Mix?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record R F Nature Farm Foods submitted to USDA, last updated Mar 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov