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Plant Provisions · Pepperoni, Salami and Cold Cuts

Beets & Chickpeas Veggie Slices

A 5 slices (56g) serving of Beets & Chickpeas Veggie Slices by Plant Provisions has 130 calories, 3g of sugars and 450mg of sodium, as submitted by Heal Again, LLC to USDA (FoodData Central 2584772, record updated May 23, 2023).

Nutrition Facts

Serving size5 slices (56g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbohydrate 9g3%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 1g2%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 1mg6%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Heal Again, LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860004156406
UPC
860004156406
Category
Pepperoni, Salami and Cold Cuts
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 91% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 28% carbohydrate, 50% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beets & Chickpeas Veggie Slices against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g1.8 g91%
Sodium804 mg964 mg27%
Protein12.5 g17.9 g6%
Calories23214363%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other slices in this aisle

118 of the 4,376 pepperoni, salami and cold cuts products are named slices. Per 100 g their median is 125 calories, 912 mg of sodium and 17.9 g of protein; 45 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Smoked Honey Turkey Breast Ultra-thin Deli Slices MARKET PANTRY643 mg107
Smoked Pastrami Deli Slices Hy-Vee, Inc.625 mg161
Roast Beef Deli Slices HY-VEE625 mg161

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC RED BEETS, WATER, CHICKPEAS, PEA PROTEIN FLOUR, BEET JUICE (WATER, BEET JUICE CONCENTRATE), SUNFLOWER OIL, COCONUT OIL, RED SEAWEED EXTRACT, TAPIOCA FLOUR, SPICES, BROWN SUGAR, SEA SALT, ORGANIC APPLE CIDER VINEGAR, NATURAL FLAVORS, BLACK PEPPER, BAKER'S YEAST EXTRACT

The statement lists 16 ingredients at the top level, beginning with Organic Red Beets, Water, Chickpeas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Heal Again, LLC submitted to USDA (FoodData Central 2584772).

More Plant Provisions pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Plant Based Deli Slices Tuscan2145.36 g714 mg
Mesquite Bbq Plant Based Deli Slices2145.36 g857 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Plant Provisions Beets & Chickpeas Veggie Slices?

130 per 5 slices (56g) serving, and 232 per 100 g.

How much sodium is in Plant Provisions Beets & Chickpeas Veggie Slices?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Heal Again, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov