GetFoodFacts

Cocoa Metro · Baking Additives and Extracts

Belgian Cocoa Powder

One Tbsp (12g) serving of Belgian Cocoa Powder by Cocoa Metro has 60 calories, 0g of sugars and 0mg of sodium, as submitted by Cocoa Metro Inc to USDA (FoodData Central 2062328, record updated Apr 9, 2021).

Nutrition Facts

Serving size1 Tbsp (12g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 4g14%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium not declared
Iron 4.9mg27%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cocoa Metro Inc submitted to USDA, for the declared 12g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0861682000036
UPC
861682000036
Category
Baking Additives and Extracts
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other baking additives and extracts

Per 100 g, none of the 686 baking additives and extracts products in USDA's branded database has less sugar, and none of them has less sodium.

Where the calories come from: 59% carbohydrate, 25% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking additives and extracts: sugar per 100 g

Sugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Belgian Cocoa Powder against the 686 baking additives and extracts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.7 g0%
Sodium0 mg33 mg0%
Protein16.7 g1.7 g84%
Calories50029086%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 686 products, one per barcode.

Other powder in this aisle

114 of the 686 baking additives and extracts products are named powder. Per 100 g their median is 125 calories, 1,288 mg of sodium and 0 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): NATURAL ORGANIC COCOA

The statement lists 1 ingredient at the top level, beginning with Natural Organic Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2021), not the label on the shelf today.

Source: the ingredient statement Cocoa Metro Inc submitted to USDA (FoodData Central 2062328).

Questions about this product

How many calories are in Cocoa Metro Belgian Cocoa Powder?

60 per 1 Tbsp (12g) serving, and 500 per 100 g.

How much sodium is in Cocoa Metro Belgian Cocoa Powder?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cocoa Metro Inc submitted to USDA, last updated Apr 9, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov