GetFoodFacts

Two Brothers · Cookies and Biscuits

Belgian Milk Chocolate Enrobed Graham

One graham (22g) serving of Belgian Milk Chocolate Enrobed Graham by Two Brothers has 110 calories, 10g of sugars and 45mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2170390, record updated Jan 22, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2170393.

Nutrition Facts

Serving size1 graham (22g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 45mg2%
Total Carbohydrate 14g5%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020601417342
UPC
020601417342
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 90% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 53% carbohydrate, 43% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 45 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 45 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 45 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 45 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 45 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 45 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 45 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 45 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 45 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Belgian Milk Chocolate Enrobed Graham against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45.5 g32.1 g90%
Sodium205 mg300 mg28%
Protein4.6 g5 g45%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other graham in this aisle

595 of the 13,787 cookies and biscuits products are named graham. Per 100 g their median is 433 calories, 387 mg of sodium and 6.5 g of protein; 60 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White Chocolate Covered Graham with Sprinkles TARGET162 mg529
Strawberry White Chocolate Mini Grahams SAM'S CHOICE161 mg548
Mini Grahams Chocolate, Dark Chocolate ASHER'S156 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "graham", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA FLAVOR), GRAHAM CRACKER (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SUGAR, CANOLA OIL, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF: LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, BHT [FOR FRESHNESS], SOY LECITHIN).

The statement lists 2 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.

Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2170390).

More Two Brothers cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dark Belgian Chocolate Enrobed Graham50040.91 g182 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Two Brothers Belgian Milk Chocolate Enrobed Graham?

110 per 1 graham (22g) serving, and 500 per 100 g.

How much sodium is in Two Brothers Belgian Milk Chocolate Enrobed Graham?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov