GetFoodFacts

Belvas · Candy

Belgian Thins Organic Dark Chocolate

One 1/2 oz (42g) serving of Belgian Thins Organic Dark Chocolate by Belvas has 220 calories, 16g of sugars and 25mg of sodium, as submitted by BELVAS to USDA (FoodData Central 552244, record updated Oct 13, 2017).

Nutrition Facts

Serving size1 1/2 oz (42g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15g19%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 16g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 5.4mg30%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that BELVAS submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

5425007881622
UPC
5425007881622
Category
Candy
Records
1 under this UPC

How it compares with other candy

Per 100 g, it has more sugar than 7% of the 19,635 candy products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 37% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Belgian Thins Organic Dark Chocolate against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.1 g57.9 g7%
Sodium60 mg50 mg55%
Protein7.1 g2 g90%
Calories52437593%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other chocolate in this aisle

2,979 of the 19,635 candy products are named chocolate. Per 100 g their median is 500 calories, 111 mg of sodium and 5 g of protein; 630 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Milk Chocolate Covered Coconut Flavour Marshmallow, Milk Chocolate LOTTE WEDEL SP. Z O.O.47 mg438
Rocky Mountain Chocolate Factory, Meltaways Candy, Peppermint ROCKY MOUNTAIN CHOCOLATE FACTORY47 mg535
Crunchy Peanut Butter Maine Sea Salt Rich Dark Chocolate BIXBY & CO.47 mg535

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE (UNSWEETENED CHOCOLATE°, SUGAR°, COCOA BUTTER°, VANILLA POWDER°), SLICED ALMONDS°, SUNFLOWER SEEDS°, QUINOA°, BUCKWHEAT°, PUFFED RICE°, PUMPKIN SEEDS (PEPITAS)°, DRIED GOJI BERRIES°, SALT.

The statement lists 9 ingredients at the top level, beginning with Dark Chocolate (unsweetened Chocolate°, Sugar°, Cocoa Butter°. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement BELVAS submitted to USDA (FoodData Central 552244).

Questions about this product

How many calories are in Belvas Belgian Thins Organic Dark Chocolate?

220 per 1 1/2 oz (42g) serving, and 524 per 100 g.

How much sodium is in Belvas Belgian Thins Organic Dark Chocolate?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record BELVAS submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov