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Bell & Evans · Frozen Appetizers and Hors D'oeuvres

Bell & Evans, Breaded Chicken Breast Tenders

A 4 oz (113g) serving of Bell & Evans, Breaded Chicken Breast Tenders has 210 calories, 3g of sugars and 490mg of sodium, as submitted by Farmers Pride to USDA (FoodData Central 2667235, record updated Jul 10, 2018).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10g13%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 490mg21%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Farmers Pride submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0738985271800
UPC
738985271800
Category
Frozen Appetizers and Hors D'oeuvres
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 66% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 22% carbohydrate, 41% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bell & Evans, Breaded Chicken Breast Tenders against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g1.8 g66%
Sodium434 mg490 mg37%
Protein17.7 g10 g94%
Calories18623122%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other tenders in this aisle

83 of the 4,401 frozen appetizers and hors d'oeuvres products are named tenders. Per 100 g their median is 214 calories, 479 mg of sodium and 13.9 g of protein; 27 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Veggie Breaded White Meat Chicken & Vegetable Patty Tenders FARMWISE347 mg224
Organic Breaded Chicken Breast Tenders PERDUE345 mg167
Honey Chicken Breast Tenders with Rib Meat TYSON345 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tenders", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BREAST MEAT TENDERS, WATER, SEA SALT, BREADED IN UNBLEACHED WHEAT FLOUR, WATER, SEA SALT, EVAPORATED CANE JUICE, DRIED YEAST, SPICES, PAPRIKA. FLASH FRIED IN SOYBEAN OIL TO SET BREADING.

The statement lists 10 ingredients at the top level, beginning with Chicken Breast Meat Tenders, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.

Source: the ingredient statement Farmers Pride submitted to USDA (FoodData Central 2667235).

More Bell & Evans frozen appetizers and hors d'oeuvres

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bell & Evans, Breaded Chicken Breast Tenders?

210 per 4 oz (113g) serving, and 186 per 100 g.

How much sodium is in Bell & Evans, Breaded Chicken Breast Tenders?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Farmers Pride submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov