Sharwood's · Pickles, Olives, Peppers and Relishes
Bengal Spice Mango Chutney
One 1/2 Tbsp (22ml) serving of Bengal Spice Mango Chutney by Sharwood's has 50 calories, 11g of sugars and 310mg of sodium, as submitted by SHARWOOD'S to USDA (FoodData Central 497429, record updated Mar 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 497429, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SHARWOOD'S submitted to USDA, for the declared 22ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 062058816323
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 99% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 2.6 g | 99% |
| Sodium | 1,409 mg | 750 mg | 82% |
| Protein | 0 g | 0 g | 0% |
| Calories | 227 | 107 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other chutney in this aisle
105 of the 9,108 pickles, olives, peppers and relishes products are named chutney. Per 100 g their median is 167 calories, 220 mg of sodium and 0 g of protein; 98 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kerala Curry, Curried Lemon Chutney KERALA CURRY | 1,083 mg | 83 |
| Mild Sweet Mango Chutney PATAK'S | 1,053 mg | 263 |
| Mango Chutney, Original SUN BRAND | 938 mg | 219 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chutney", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, MANGOES, SALT, ACETIC ACID, SPICES.
The statement lists 5 ingredients at the top level, beginning with Sugar, Mangoes, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2018), not the label on the shelf today.
Source: the ingredient statement SHARWOOD'S submitted to USDA (FoodData Central 497429).
Questions about this product
How many calories are in Sharwood's Bengal Spice Mango Chutney?
50 per 1 1/2 Tbsp (22ml) serving, and 227 per 100 g.
How much sodium is in Sharwood's Bengal Spice Mango Chutney?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SHARWOOD'S submitted to USDA, last updated Mar 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov