Welch's · Other Snacks
Berries 'n Cherries Fruit Snacks
A 15 pieces (30g) serving of Berries 'n Cherries Fruit Snacks by Welch's has 90 calories, 12g of sugars and 10mg of sodium, as submitted by The Promotion In Motion Companies, Inc. to USDA (FoodData Central 2615161, record updated Jun 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2618942.
Values for the declared serving and per 100 g. FoodData Central 2615161, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Promotion In Motion Companies, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034856806929
- Category
- Other Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 95% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 6.3 g | 95% |
| Sodium | 33 mg | 964 mg | 4% |
| Protein | 3.3 g | 16.7 g | 3% |
| Calories | 300 | 448 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other fruit in this aisle
64 of the 7,275 other snacks products are named fruit. Per 100 g their median is 400 calories, 56 mg of sodium and 5.6 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Elderberry Immune Booster Fruit Balls NATURE'S GARDEN | 25 mg | 400 |
| Pirate Brands, Granola Fruit Coin Snack, Apple, Cinnamon PIRATE BRANDS | 22 mg | 348 |
| Drizzled Fruit Jerky SOLELY: | 22 mg | 304 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY AND CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, RED 40, BLUE 1
The statement lists 16 ingredients at the top level, beginning with Fruit Puree (pear, Peach, Strawberry. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement The Promotion In Motion Companies, Inc. submitted to USDA (FoodData Central 2615161).
More Welch's other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Berry Blast Juicy Fruit Snacks | 300 | 43.33 g | 50 mg |
| Creamy Peanut Butter Pb&j Bite Size Snacks, Concord Grape | 433 | 53.33 g | 350 mg |
| Crunchy Peanut Butter Pb&j Bite Size Snacks, Concord Grape | 441 | 48.46 g | 352 mg |
| Creamy Peanut Butter Pb&j Bite Size Snacks, Strawberry | 441 | 52.86 g | 352 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Welch's Berries 'n Cherries Fruit Snacks?
90 per 15 pieces (30g) serving, and 300 per 100 g.
How much sodium is in Welch's Berries 'n Cherries Fruit Snacks?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Promotion In Motion Companies, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov