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Welch's · Other Snacks

Creamy Peanut Butter Pb&j Bite Size Snacks, Concord Grape

One pouch (30g) serving of Creamy Peanut Butter Pb&j Bite Size Snacks, Concord Grape by Welch's has 130 calories, 16g of sugars and 105mg of sodium, as submitted by The Promotion In Motion Companies, Inc. to USDA (FoodData Central 1898521, record updated Nov 5, 2017).

Nutrition Facts

Serving size1 pouch (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol not declared
Sodium 105mg5%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 16g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Promotion In Motion Companies, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034856122364
UPC
034856122364
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 99% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g53 gmedian 6 gThis product: 53 gSugar per 100 g across 7,275 other snacks products0 g53 gmedian 6 gThis product: 53 gSugar per 100 g across 7,275 other snacks products0 g53 gmedian 6 gThis product: 53 gSugar per 100 g across 7,275 other snacks products0 g53 gmedian 6 gThis product: 53 gSugar per 100 g across 7,275 other snacks products0 g53 gmedian 6 gThis product: 53 gSugar per 100 g across 7,275 other snacks products0 g53 gmedian 6 gThis product: 53 gSugar per 100 g across 7,275 other snacks products0 g53 gmedian 6 gThis product: 53 gSugar per 100 g across 7,275 other snacks products0 g53 gmedian 6 gThis product: 53 gSugar per 100 g across 7,275 other snacks products0 g53 gmedian 6 gThis product: 53 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Peanut Butter Pb&j Bite Size Snacks, Concord Grape against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars53.3 g6.3 g99%
Sodium350 mg964 mg16%
Protein3.3 g16.7 g3%
Calories43344847%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other bite in this aisle

326 of the 7,275 other snacks products are named bite. Per 100 g their median is 420 calories, 607 mg of sodium and 14.3 g of protein; 115 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter Chocolate Flavored Advanced Nutrition Snack Bites SLIMFAST261 mg435
Coconut Pandan Soft-baked Superfood Bites NUFS243 mg514
Fruit & Seed Bites MASON ST. BAKEHOUSE238 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bite", one per barcode.

What is in it

Ingredients (as submitted): FRUIT CENTER (RED GRAPE AND PEAR PUREES, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, PECTIN, CITRIC ACID, SODIUM CITRATE, GRAPE FLAVOR, ASCORBIC ACID, ALPHA TOCOPHEROL ACETATE [VITAMIN E], VITAMIN A PALMITATE), PEANUT COATING (SUGAR, PALM KERNEL AND PALM OIL, PEANUT FLOUR, NONFAT MILK, WHEY POWDER, PEANUT BUTTER, SALT, SOY LECITHIN), COCONUT OIL, CARNAUBA WAX AND CONFECTIONER'S GLAZE (LAC-RESIN).

The statement lists 4 ingredients at the top level, beginning with Fruit Center (red Grape and Pear Purees, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2017), not the label on the shelf today.

Source: the ingredient statement The Promotion In Motion Companies, Inc. submitted to USDA (FoodData Central 1898521).

More Welch's other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crunchy Peanut Butter Pb&j Bite Size Snacks, Concord Grape44148.46 g352 mg
Creamy Peanut Butter Pb&j Bite Size Snacks, Strawberry44152.86 g352 mg
Berry Blast Juicy Fruit Snacks30043.33 g50 mg
Berries 'n Cherries Fruit Snacks30040 g33 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Welch's Creamy Peanut Butter Pb&j Bite Size Snacks, Concord Grape?

130 per 1 pouch (30g) serving, and 433 per 100 g.

How much sodium is in Welch's Creamy Peanut Butter Pb&j Bite Size Snacks, Concord Grape?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Promotion In Motion Companies, Inc. submitted to USDA, last updated Nov 5, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov