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Welchs nutrition facts USDA's branded food database lists 478 Welchs products from Welch Foods Inc in 21 categories; the most are fruit and vegetable juice, nectars and fruit drinks (133). Of the 472 with a measured place in their category, 131 have less sugar per 100 g than the category's median and 222 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Welchs against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Welchs products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Sparkling Juice Cocktail, Pina Colada Alcohol 46 11.7 g (45%) 15 mg (41%) Apple Orchard Medley Fruit Snacks Candy 300 43.3 g (13%) 83 mg (64%) Apple Orchard Medley Fruit Snacks Candy 314 43.1 g (13%) 78 mg (64%) Apple Orchard Medley Fruit Snacks Candy 314 43.1 g (13%) 39 mg (46%) Berries 'n Cherries Fruit Snacks Candy 314 43.1 g (13%) 39 mg (46%) Berries 'n Cherries Fruit Snacks Candy 320 44.0 g (15%) 40 mg (46%) Berries 'n Cherries Fruit Snacks Candy 314 43.1 g (13%) 78 mg (64%) Berries 'n Cherries Fruit Snacks Candy 308 44.0 g (16%) 88 mg (67%) Berries 'n Cherries Fruit Snacks Candy 314 43.1 g (13%) 78 mg (64%) Berries 'n Cherries Fruit Snacks Candy 300 43.3 g (13%) 83 mg (64%) Berry Blast Juicy Fruit Snacks Candy 321 57.1 g (48%) 89 mg (68%) Berry Fruit Rolls Candy 333 38.1 g (7%) 190 mg (85%) Concord Grape Fruit Snacks Candy 300 40.0 g (8%) 33 mg (40%) Concord Grape Fruit Snacks Candy 300 43.3 g (13%) 83 mg (64%) Concord Grape Fruit Snacks Candy 314 43.1 g (13%) 78 mg (64%) Concord Grape, Strawberry, White Grape Peach, Raspberry, Cherry Jelly Hearts, Concord Grape, Strawberry, White Grape Peach, Raspberry Candy 367 73.3 g (79%) 33 mg (40%) Fruit Punch Fruit Snacks Candy 314 43.1 g (13%) 78 mg (64%) Fruit Punch, Berries 'n Cherries Fruit Snacks, Fruit Punch Candy 308 44.0 g (16%) 88 mg (67%) Fruit Rolls Variety Pack, Berry, Tropical Punch, White Grape Strawberry Candy 333 38.1 g (7%) 190 mg (85%) Fruit Snacks Combo Pack, Fruit Punch, Island Fruits Candy 314 43.1 g (13%) 39 mg (46%) Fruit Snacks, Apple Orchard Medley, Berries N' Cherries Candy 314 43.1 g (13%) 39 mg (46%) Fruit Snacks, Berries 'n Cherries Candy 300 40.0 g (8%) 33 mg (40%) Fruit Snacks, Berries 'n Cherries, Island Fruits Candy 314 43.1 g (13%) 39 mg (46%) Fruit Snacks, Berries 'n Cherries, Island Fruits, Fruit Punch, White Grape Raspberry, Apple Orchard Medley, Strawberry, Tangy Fruits, Concord Grape Candy 321 50.0 g (26%) 36 mg (43%) Fruit Snacks, Mixed Fruit Candy 314 43.1 g (13%) 39 mg (46%) Fruit Snacks, Mixed Fruit Candy 300 40.0 g (8%) 33 mg (40%) Fruit Snacks, Mixed Fruit Candy 321 50.0 g (26%) 36 mg (43%) Gluten Free Superfruit Snacks Mix Candy 300 40.0 g (8%) 33 mg (40%) Island Fruit Snacks Candy 314 43.1 g (13%) 78 mg (64%) Island Fruit Snacks, Island Fruits Candy 300 43.3 g (13%) 83 mg (64%) Island Fruits Fruit Snacks Candy 295 34.1 g (5%) 34 mg (42%) Island Fruits Fruit Snacks Candy 314 43.1 g (13%) 39 mg (46%) Island Fruits Fruit Snacks Candy 308 44.0 g (16%) 88 mg (67%) Island Fruits Fruit Snacks Candy 300 43.3 g (13%) 83 mg (64%) Island Fruits Snacks Candy 308 44.0 g (16%) 88 mg (67%) Island Splash Juicy Fruit Snacks Candy 321 57.1 g (48%) 89 mg (68%) Jelly Beans, Concord Grape, Strawberry, White Grape Peach, Raspberry, Orange Candy 333 66.7 g (65%) 0 mg (0%) Jelly Beans, Grape, Cherry, Orange, Lemon, Green Apple Candy 333 66.7 g (65%) 28 mg (38%) Juicefuls Juicy Fruit Snacks Candy 321 46.4 g (19%) 54 mg (53%) Lemonade Giant Freeze Pops, Original Lemonade; Pink Watermelon Lemonade; Blue Raspberry Lemonade Candy 51 10.9 g (3%) 10 mg (29%) Lollipops, Grape, Strawberry, White Grape Peach, Raspberry, Orange Candy 375 75.0 g (82%) 312 mg (94%) Mixed Fruit Flavors Fruit Snacks Candy 300 43.3 g (13%) 83 mg (64%) Mixed Fruit Fruit Snacks Candy 264 30.8 g (5%) 22 mg (33%) Mixed Fruit Fruit Snacks Candy 321 42.9 g (12%) 71 mg (60%) Mixed Fruit Juicy Fruit Snacks Pouches Candy 321 57.1 g (48%) 89 mg (68%) Mixed Fruit Juicy Fruit Snacks Candy 300 43.3 g (13%) 50 mg (50%) Mixed Fruit Snacks Pouches Candy 314 43.1 g (13%) 78 mg (64%) Mixed Fruit Snacks Candy 314 43.1 g (13%) 39 mg (46%) Mixed Fruit Snacks Candy 300 40.0 g (8%) 33 mg (40%) Mixed Fruit Snacks Candy 314 43.1 g (13%) 78 mg (64%) Mixed Fruit Snacks Candy 300 44.0 g (15%) n/a Mixed Fruit Snacks Candy 300 44.0 g (15%) 90 mg (68%) Mixed Fruit Snacks Candy 308 44.0 g (16%) 88 mg (67%) Mixed Fruit Snacks Candy 321 50.0 g (26%) 36 mg (43%) Mixed Fruit Snacks Candy 300 43.3 g (13%) 83 mg (64%) Mixed Fruit Snacks Candy 264 30.8 g (5%) 22 mg (33%) Mixed Fruit Snacks Candy 321 42.9 g (12%) 71 mg (60%) Mixed Fruit Tricker Treats Fruit Snacks Candy 321 42.9 g (12%) 71 mg (60%) Soft Licorice Made with Real Fruit Juice, Concord Grape Candy 350 50.0 g (26%) 0 mg (0%) Soft Licorice, Concord Grape Candy 333 49.1 g (26%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov