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Welchs nutrition facts USDA's branded food database lists 478 Welchs products from Welch Foods Inc in 21 categories; the most are fruit and vegetable juice, nectars and fruit drinks (133). Of the 472 with a measured place in their category, 131 have less sugar per 100 g than the category's median and 222 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Welchs products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Sour Jelly Beans, Grape, Cherry, Orange, Lemon, Green Apple Candy 333 66.7 g (65%) 0 mg (0%) Strawberry Fruit Snacks Candy 314 43.1 g (13%) 39 mg (46%) Strawberry Fruit Snacks Candy 325 45.0 g (17%) 38 mg (44%) Strawberry Fruit Snacks Candy 308 44.0 g (16%) 88 mg (67%) Strawberry Fruit Snacks Candy 314 43.1 g (13%) 78 mg (64%) Strawberry, Cheery Heart Throbs Juicy Fruit Snacks, Strawberry, Cherry Candy 300 43.3 g (13%) 50 mg (50%) Superfruit Mix Fruit Snacks Candy 308 39.6 g (8%) 22 mg (33%) Superfruit Mix Fruit Snacks Candy 308 44.0 g (16%) 88 mg (67%) Superfruit Mix Fruit Snacks Candy 300 43.3 g (13%) 83 mg (64%) Tangy Fruits Snacks Candy 300 40.0 g (8%) 33 mg (40%) Tangy Fruits Snacks Candy 320 44.0 g (15%) 40 mg (46%) Tropical Punch Fruit Rolls Candy 333 38.1 g (7%) 190 mg (85%) Welch's, Fruit Snacks - Fruit Punch Candy 325 45.0 g (17%) 38 mg (44%) Welch's, Pb&j Bite Size Snacks, Strawberry Candy 433 53.3 g (37%) 350 mg (95%) Welch's, Soft Licorice, Strawberry Candy 350 47.5 g (22%) 0 mg (0%) Welch's, Soft Licorice, Strawberry Candy 333 49.1 g (26%) 0 mg (0%) White Grape Strawberry Fruit Rolls Candy 333 38.1 g (7%) 190 mg (85%) Concord Grape Multigrain Fruit Puffs Chips, Pretzels and Snacks 393 42.9 g (99%) 304 mg (11%) Multigrain Fruit Puffs, Strawberry Chips, Pretzels and Snacks 393 39.3 g (99%) 286 mg (10%) Graham Slam! Pb & J Graham Cracker Sandwiches, Grape Crackers and Biscotti 419 24.2 g (86%) 290 mg (17%) Welch's, Graham Slam Pb & J Graham Cracker Sandwiches, Strawberry Crackers and Biscotti 419 27.4 g (89%) 274 mg (16%) Cherry Pomegranate Low Calorie Drink Mix Drink Mixes 500 n/a 0 mg (0%) Grape Flavored Drink Mix Drink Mixes 346 53.9 g (54%) 77 mg (38%) Grape Low Calorie Drink Mix Drink Mixes 500 n/a 0 mg (0%) Passion Fruit Low Calorie Drink Mix Singles To Go! Drink Mixes 200 0 g (0%) 2,000 mg (93%) Strawberry Peach Low Calorie Drink Mix Drink Mixes 455 n/a 1,364 mg (89%) 100% Fruit Fantastic Flavored Blend of Apple, Grape, Pineapple, and Cherry Juices Pourable Concentrate Frozen Fruit and Fruit Juice Concentrates 217 51.7 g (96%) 33 mg (94%) A Non-alcoholic Drink Mix, Mango Bellini Frozen Fruit and Fruit Juice Concentrates 217 51.7 g (96%) 17 mg (88%) Antioxidant Fruit Sliced Strawberries, Cultivated Blueberries, Dark Sweet Cherries, Montmorency Sour Cherries, Blackberries Blend Frozen Fruit and Fruit Juice Concentrates 50 8.6 g (39%) 0 mg (0%) Avocados Frozen Fruit and Fruit Juice Concentrates 167 0 g (0%) 0 mg (0%) Blueberries Frozen Fruit and Fruit Juice Concentrates 64 10.0 g (57%) 0 mg (0%) Blueberries Frozen Fruit and Fruit Juice Concentrates 50 8.6 g (39%) 103 mg (99%) Blueberry Fusion Frozen Fruit and Fruit Juice Concentrates 57 11.4 g (66%) 0 mg (0%) Blueberry Fusion Dark Sweet Cherries, Cultivated Blueberries, Mangoes, Blackcurrant Frozen Fruit and Fruit Juice Concentrates 64 11.4 g (66%) 0 mg (0%) Four Berry Mix Strawberries, Blackberries, Raspberries, Cultivated Blueberries Frozen Fruit and Fruit Juice Concentrates 50 7.1 g (24%) 0 mg (0%) Four Berry Mix, Strawberries, Blackberries, Raspberries, Cultivated Blueberries Frozen Fruit and Fruit Juice Concentrates 50 7.1 g (24%) 0 mg (0%) Fruit & Veggie Blend Pineapples, Mangos, Butternut Squash Chunks, Lemon Pulp Frozen Fruit and Fruit Juice Concentrates 50 9.3 g (51%) 0 mg (0%) Grape Juice 100% Pourable Concentrate Frozen Fruit and Fruit Juice Concentrates 233 61.7 g (99%) 25 mg (92%) Mango Medley Mangoes, Strawberries, Peaches Frozen Fruit and Fruit Juice Concentrates 50 9.3 g (51%) 0 mg (0%) Mangos Frozen Fruit and Fruit Juice Concentrates 57 13.6 g (72%) 0 mg (0%) Peaches Frozen Fruit and Fruit Juice Concentrates 36 8.6 g (39%) 0 mg (0%) Raspberries Frozen Fruit and Fruit Juice Concentrates 50 4.3 g (5%) 0 mg (0%) Ruby Red Pomegranate Arils Frozen Fruit and Fruit Juice Concentrates 86 13.6 g (72%) 0 mg (0%) Sangria, Grape and Orange Frozen Fruit and Fruit Juice Concentrates 183 43.3 g (92%) 17 mg (88%) Sliced Strawberries, Cultivated Blueberries, Dark Sweet Cherries, Sour Cherries, Blackberries Antioxidant Fruit Blend Frozen Fruit and Fruit Juice Concentrates 50 7.9 g (30%) 0 mg (0%) Strawberries Frozen Fruit and Fruit Juice Concentrates 36 4.3 g (5%) 0 mg (0%) Strawberry Banana Sliced Strawberries, Sliced Bananas Mix Frozen Fruit and Fruit Juice Concentrates 64 8.6 g (39%) 0 mg (0%) Strawberry Blueberry Diced Strawberries, Cultivated Blueberries Blend Frozen Fruit and Fruit Juice Concentrates 43 6.4 g (18%) 0 mg (0%) Sunrise Blend Sliced Strawberries Sliced Bananas Diced Kiwis Frozen Fruit and Fruit Juice Concentrates 60 8.0 g (35%) 0 mg (0%) Tropical Blend Pineapples, Mangoes, Papaya, Raspberries Frozen Fruit and Fruit Juice Concentrates 57 10.0 g (57%) 0 mg (0%) Tropical Blend Pineapples, Mangos, Papayas, Raspberries Frozen Fruit and Fruit Juice Concentrates 50 10.0 g (57%) 0 mg (0%) Welch's, 100% White Grape Juice Frozen Fruit and Fruit Juice Concentrates 233 61.7 g (99%) 33 mg (94%) Welch's, Fruit Juice Cocktail, Grape Frozen Fruit and Fruit Juice Concentrates 250 61.7 g (99%) 0 mg (0%) Welch's, Juice Cocktail Concentrate, Raspberry Frozen Fruit and Fruit Juice Concentrates 250 58.3 g (97%) 8 mg (83%) Welch's, Strawberries Frozen Fruit and Fruit Juice Concentrates 36 4.3 g (5%) 0 mg (0%) 100% Concord Grape Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 58 15.0 g (94%) 6 mg (39%) 100% Grape Juice From Concentrate Fruit and Vegetable Juice, Nectars and Fruit Drinks 58 15.0 g (94%) 6 mg (39%) 100% Grape Juice Heirloom Niagara Fruit and Vegetable Juice, Nectars and Fruit Drinks 58 15.0 g (94%) 8 mg (49%) 100% Grape Juice Mighty Concord Fruit and Vegetable Juice, Nectars and Fruit Drinks 58 15.0 g (94%) 6 mg (39%) 100% Grape Juice, Concord Grape Fruit and Vegetable Juice, Nectars and Fruit Drinks 61 15.3 g (95%) 5 mg (37%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov