Welch's · Candy
Lemonade Giant Freeze Pops, Original Lemonade; Pink Watermelon Lemonade; Blue Raspberry Lemonade
One pop, 5.5 oz (156g) serving of Lemonade Giant Freeze Pops, Original Lemonade; Pink Watermelon Lemonade; Blue Raspberry Lemonade by Welch's has 80 calories, 17g of sugars and 15mg of sodium, as submitted by Ssm, Inc. to USDA (FoodData Central 2616061, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2616061, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ssm, Inc. submitted to USDA, for the declared 156g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 064331193275
- Category
- Candy
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 3% of the 19,635 candy products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.9 g | 57.9 g | 3% |
| Sodium | 10 mg | 50 mg | 29% |
| Protein | 0 g | 2 g | 0% |
| Calories | 51 | 375 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other pops in this aisle
586 of the 19,635 candy products are named pops. Per 100 g their median is 389 calories, 0 mg of sodium and 0 g of protein; 408 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pops", one per barcode.
What is in it
Ingredients (as submitted): WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVORS, SODIUM CARBOXYMETHYL CELLULOSE (STABILIZER), SODIUM BENZOATE AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), STEVIA EXTRACT, ORIGINAL LEMONADE CONTAINS YELLOW 5, BLUE RASPBERRY LEMONADE CONTAINS BLUE 1, PINK WATERMELON LEMONADE CONTAINS RED 40
The statement lists 10 ingredients at the top level, beginning with Water, High Fructose Corn Syrup, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Ssm, Inc. submitted to USDA (FoodData Central 2616061).
More Welch's candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mixed Fruit Fruit Snacks | 264 | 30.84 g | 22 mg |
| Island Fruits Fruit Snacks | 295 | 34.09 g | 34 mg |
| Fruit Snacks, Berries 'n Cherries | 300 | 40 g | 33 mg |
| Mixed Fruit Flavors Fruit Snacks | 300 | 43.33 g | 83 mg |
| Mixed Fruit Snacks | 300 | 44 g | n/a |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Welch's Lemonade Giant Freeze Pops, Original Lemonade; Pink Watermelon Lemonade; Blue Raspberry Lemonade?
80 per 1 pop, 5.5 oz (156g) serving, and 51 per 100 g.
How much sodium is in Welch's Lemonade Giant Freeze Pops, Original Lemonade; Pink Watermelon Lemonade; Blue Raspberry Lemonade?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ssm, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov