Branded Food · CHIQUITA

Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries

According to USDA FoodData Central (FDC ID 1997130, data refreshed July 2026), nutrition facts per 140g serving, sourced verbatim.

1.0g
Proteinlow · 2% DV
19.0g
Carbsmoderate · 7% DV
0.5g
Fatlow · 1% DV

Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries contains nutrition data according to USDA FoodData Central. It has 1.0g of protein, 0.5g of fat, and 19.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 9% of USDA whole foods

The verdict

Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries carries 0.7g of protein per 100g, more than 9% of USDA whole foods.

0.7g
protein per 100g
Top 91%
protein vs USDA whole foods
4.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries by CHIQUITA: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries is catalogued there as FDC ID 1997130, a branded food entry from CHIQUITA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 140g Amount per serving Calories 0 % Daily Value* Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 19g 7% Dietary Fiber 6g 22% Total Sugars 11g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 1mg 0% Iron 0mg 1% Potassium 252mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 140g serving

Macro Breakdown

P: 1.0gF: 0.5gC: 19.0g
1.0g
Protein
2% DV
0.5g
Total Fat
1% DV
19.0g
Carbs
7% DV
6.0g
Fiber
22% DV
11.0g
Sugar
no FDA DV
3mg
Sodium
0% DV

Values shown per 140g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries ranks on protein

Its 0.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries vs every USDA reference food

USDA reference (whole) foods with a protein value

1 9th percentile higher than 9% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.6 G
5%
Fiber, total dietary 4.3 G
15%
Protein 0.71 G
1%
Total Sugars 7.9 G
Total lipid (fat) 0.36 G
0%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG
0%
Iron, Fe 0 MG
1%
Potassium, K 180 MG
4%
Sodium, Na 2 MG
0%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries delivers 1.0g of protein per 100g, more than 9% of USDA whole foods. See the protein ranking
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries?
Per 140g serving, Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries has 1.0g protein (398% of calories), 0.5g fat, and 19.0g carbs. Fiber: 6.0g. Sugar: 11.0g.
How much sodium is in Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries?
Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries contains 3mg of sodium per 140g serving, which is 0% of the recommended daily limit (2,300mg).
Is Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries high in fiber?
Chiquita Berries Strawberries, Blackberries, Raspberries, Blueberries Gourmet Medley, Berries contains 6.0g of dietary fiber per 140g serving, which is 22% of the daily recommended value (28g). This is considered a good source of fiber.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1997130) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 140g serving for this product, the headline values (calories, macros) are multiplied by 140/100 = 1.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.