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Kellogg's · Cereal

Berry Fin-tastic with Marshmallows Flavored Cereal, Berry Fin-tastic with Marshmallows

One 1/3 cup (39g) serving of Berry Fin-tastic with Marshmallows Flavored Cereal, Berry Fin-tastic with Marshmallows by Kellogg's has 150 calories, 15g of sugars and 190mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2145073, record updated Dec 1, 2020).

Nutrition Facts

Serving size1 1/3 cup (39g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 35g13%
Dietary Fiber 2g7%
Total Sugars 15g
Includes Added Sugars 15g30%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 5.4mg30%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000225772
UPC
038000225772
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 89% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 89% carbohydrate, 6% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Berry Fin-tastic with Marshmallows Flavored Cereal, Berry Fin-tastic with Marshmallows against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.5 g21.7 g89%
Sodium487 mg314 mg75%
Protein5.1 g8.8 g15%
Calories38538547%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,186 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nature's Promise, Organic, Cinnamon Squares, Crunchy Cinnamon Cereal NATURE'S PROMISE389 mg333
Cinnamon Toast Squares Cereal BEST CHOICE389 mg333
Peanut Buttery Filled Squares Peanut Filled Cereal H-E-B389 mg463

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, DEHYDRATED MARSHMALLOW FLAVORED BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, GELATIN), CONTAINS 2% OR LESS OF OAT FIBER, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, GUM ARABIC, RED 40, COLOR ADDED, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BLUE 1 YELLOW 6 YELLOW 5, RED 3, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID, SODIUM ASCORBATE), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.

The statement lists 27 ingredients at the top level, beginning with Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2145073).

More Kellogg's cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Berry Brew Cereal38533.33 g538 mg
Original Low Fat Granola Multi-grain Cereal38828.57 g255 mg
Kellogg's, Apple Jacks, Cereal with Apple & Cinnanon38142.86 g476 mg
Cinnamon Frosted Flakes of Corn37934.48 g517 mg
Carnival Berry Flavored Cereal37934.48 g517 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Berry Fin-tastic with Marshmallows Flavored Cereal, Berry Fin-tastic with Marshmallows?

150 per 1 1/3 cup (39g) serving, and 385 per 100 g.

How much sodium is in Kellogg's Berry Fin-tastic with Marshmallows Flavored Cereal, Berry Fin-tastic with Marshmallows?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov