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Frozen Garden · Frozen Fruit and Fruit Juice Concentrates

Berry-nana-rama Green Smoothie, Berry-nana-rama

One bag (208g) serving of Berry-nana-rama Green Smoothie, Berry-nana-rama by Frozen Garden has 180 calories, 23g of sugars and 20mg of sodium, as submitted by Frozen Garden LLC to USDA (FoodData Central 2475788, record updated Apr 27, 2021).

Nutrition Facts

Serving size1 bag (208g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 40g15%
Dietary Fiber 8g28%
Total Sugars 23g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 140mg11%
Iron 2.1mg12%
Potassium 720mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frozen Garden LLC submitted to USDA, for the declared 208g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860961000491
UPC
860961000491
Category
Frozen Fruit and Fruit Juice Concentrates
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fruit and fruit juice concentrates

Per 100 g, it has more sugar than 65% of the 1,979 frozen fruit and fruit juice concentrates products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 81% carbohydrate, 11% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fruit and fruit juice concentrates: sugar per 100 g

Sugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 11 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 11 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 11 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 11 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 11 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 11 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 11 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 11 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Berry-nana-rama Green Smoothie, Berry-nana-rama against the 1,979 frozen fruit and fruit juice concentrates products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.1 g9 g65%
Sodium10 mg0 mg84%
Protein1.9 g0.7 g95%
Calories875777%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,979 products, one per barcode.

Other smoothie in this aisle

126 of the 1,979 frozen fruit and fruit juice concentrates products are named smoothie. Per 100 g their median is 65 calories, 2 mg of sodium and 0.9 g of protein; 82 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.

What is in it

Ingredients (as submitted): STRAWBERRIES*, KALE*, BANANA, FIG, KIWI, FLAXSEED*, ORANGE ZEST, ROSEMARY.

The statement lists 8 ingredients at the top level, beginning with Strawberries*, Kale*, Banana. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Frozen Garden LLC submitted to USDA (FoodData Central 2475788).

More Frozen Garden frozen fruit and fruit juice concentrates

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Very Veggie Green Smoothie542.45 g27 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Frozen Garden Berry-nana-rama Green Smoothie, Berry-nana-rama?

180 per 1 bag (208g) serving, and 87 per 100 g.

How much sodium is in Frozen Garden Berry-nana-rama Green Smoothie, Berry-nana-rama?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frozen Garden LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov