Vitaminwater · Soda
Berry Punch Flavored Sparkling Energy Beverage
A 11.5 fl oz (340ml) serving of Berry Punch Flavored Sparkling Energy Beverage by Vitaminwater has 50 calories, 13g of sugars and 0mg of sodium, as submitted by Energy Brands Inc.-Glaceau to USDA (FoodData Central 2490881, record updated Nov 30, 2021).
Values for the declared serving and per 100 g. FoodData Central 2490881, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Energy Brands Inc.-Glaceau submitted to USDA, for the declared 340ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 786162004369
- Category
- Soda
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 26% of the 6,764 soda products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 10.6 g | 26% |
| Sodium | 0 mg | 10 mg | 0% |
| Protein | 0 g | 0 g | 0% |
| Calories | 15 | 42 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other beverage in this aisle
215 of the 6,764 soda products are named beverage. Per 100 g their median is 33 calories, 6 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED REVERSE OSMOSIS WATER, CANE SUGAR, LESS THAN 0.5% OF: CITRIC ACID, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (COLOR), VITAMIN C (ASCORBIC ACID), GREEN COFFEE BEAN EXTRACT, STEVIA LEAF EXTRACT, MAGNESIUM LACTATE, VITAMIN B5 (CALCIUM PANTOTHENATE), POTASSIUM PHOSPHATE, CALCIUM LACTATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
The statement lists 14 ingredients at the top level, beginning with Carbonated Reverse Osmosis Water, Cane Sugar, Less Than 0.5% Of: Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 30, 2021), not the label on the shelf today.
Source: the ingredient statement Energy Brands Inc.-Glaceau submitted to USDA (FoodData Central 2490881).
Questions about this product
How many calories are in Vitaminwater Berry Punch Flavored Sparkling Energy Beverage?
50 per 11.5 fl oz (340ml) serving, and 15 per 100 g.
How much sodium is in Vitaminwater Berry Punch Flavored Sparkling Energy Beverage?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Energy Brands Inc.-Glaceau submitted to USDA, last updated Nov 30, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov