Bertolli · Dough Based Products / Meals
Bertolli Chicken Carbonara, Frozen Meal, 22 oz.
One cup (247g) serving of Bertolli Chicken Carbonara, Frozen Meal, 22 oz. has 390 calories, 5g of sugars and 1120mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2758739, record updated Mar 4, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758739, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 247g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 031000671068
- Category
- Dough Based Products / Meals
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other dough based products / meals
Per 100 g, it has more sugar than 28% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 39% carbohydrate, 42% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dough based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 3.1 g | 28% |
| Sodium | 453 mg | 382 mg | 60% |
| Protein | 7.7 g | 7.1 g | 58% |
| Calories | 158 | 178 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.
What is in it
Ingredients (as submitted): Sauce (Water, Cream, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], White Wine, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Natural Flavors, Less Than 2% Of: Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Corn Starch, Parmesan Cheese Flavor [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Milk, Salt, Barley Malt Extract), Cooked Pasta (Water, Durum Wheat Semolina), Seasoned White Meat Chicken (Chicken Breast, Water, Less Than 2% Of: Natural Flavorings, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Rice Starch, Isolated Soy Product), Peas, Bacon (Cured with: Water, Salt, Sugar, Sodium Erythorbate And/Or Sodium Ascorbate, Sodium Nitrite. May contain: Natural Smoke Flavoring, Sodium Phosphate).CONTAINS: MILK, SOY, WHEAT.
The statement lists 7 ingredients at the top level, beginning with Sauce (water, Cream, Parmesan Cheese [pasteurized Milk. Its own allergen line reads: "Contains MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Mar 4, 2026), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2758739).
More Bertolli dough based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BERTOLLI Italian Sausage And Rigatoni Soup, 24 OZ | 156 | 2.35 g | 324 mg |
| BERTOLLI Chicken Portobello Ravioli With Alfredo Sauce, 9.3 OZ | 160 | 1.52 g | 354 mg |
| BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ | 156 | 1.59 g | 385 mg |
| BERTOLLI Italian Sausage And Rigatoni Family Size, 36 OZ | 161 | 1.96 g | 302 mg |
| BERTOLLI Chicken Broccoli Alfredo Family Size Skillet, 36 OZ | 161 | 1.18 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bertolli Chicken Carbonara, Frozen Meal, 22 oz.?
390 per 1 cup (247g) serving, and 158 per 100 g.
How much sodium is in Bertolli Chicken Carbonara, Frozen Meal, 22 oz.?
1120mg per serving (49% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Mar 4, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov