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Bertolli · Dough Based Products / Meals

Bertolli Parmesan Arancini, Frozen Appetizer, 11 oz.

A 4 pieces (94g) serving of Bertolli Parmesan Arancini, Frozen Appetizer, 11 oz. has 270 calories, less than 1g of sugars and 730mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2722474, record updated Dec 6, 2024).

Nutrition Facts

Serving size4 pieces (94g)
Amount per serving
Calories270
% Daily Value*
Total Fat 13g17%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 730mg32%
Total Carbohydrate 31g11%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 0.9mg5%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000900601
UPC
031000900601
Category
Dough Based Products / Meals
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other dough based products / meals

Per 100 g, it has more sugar than 10% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 47% carbohydrate, 44% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dough based products / meals: sugar per 100 g

Sugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bertolli Parmesan Arancini, Frozen Appetizer, 11 oz. against the 465 dough based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g3.1 g10%
Sodium777 mg382 mg84%
Protein6.4 g7.1 g39%
Calories28717864%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.

What is in it

Ingredients (as submitted): Cooked Rice (Water, White Rice), Water, Wheat Flour, Bread Crumbs (Whole Wheat Flour, Soybean Oil, Dried Yeast, Salt, Sugar), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Less Than 2% Of: Modified Corn Starch, Rice Flour, Chicken Flavor (Salt, Sugar, Corn Starch, Hydrolyzed Corn Protein, Chicken Fat, Dehydrated Chicken Meat, Onion Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate), Milk, Salt, Dehydrated Garlic, Sugar, Iodized Salt, Leavening (Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Methylcellulose, Spices, Garlic Powder, Sodium Alginate, Dextrose, Extractives of Paprika (Color), Sodium Tripolyphosphate, Calcium Chloride, Guar Gum, Natural Flavor, Yeast Extract, Dried Parsley.CONTAINS: MILK, WHEAT.

The statement lists 29 ingredients at the top level, beginning with Cooked Rice (water, White Rice), Water. Its own allergen line reads: "Contains MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Dec 6, 2024), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2722474).

More Bertolli dough based products / meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bertolli Parmesan Arancini, Frozen Appetizer, 11 oz.?

270 per 4 pieces (94g) serving, and 287 per 100 g.

How much sodium is in Bertolli Parmesan Arancini, Frozen Appetizer, 11 oz.?

730mg per serving (32% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Dec 6, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov