Kohinoor · Flours and Corn Meal
Besan
A 100g serving of Besan by Kohinoor has 410 calories, 11g of sugars and 65mg of sodium, as submitted by Peach Records Associates LLC to USDA (FoodData Central 2091506, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2091506, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Peach Records Associates LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810347475061
- Category
- Flours and Corn Meal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other flours and corn meal
Per 100 g, it has more sugar than 94% of the 1,174 flours and corn meal products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 73% carbohydrate, 0% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flours and corn meal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11 g | 0 g | 94% |
| Sodium | 64 mg | 0 mg | 81% |
| Protein | 22 g | 10 g | 95% |
| Calories | 407 | 367 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,174 products, one per barcode.
What is in it
Ingredients (as submitted): BESAN (GRAM-FLOUR)
The statement lists 1 ingredient at the top level, beginning with Besan (gram-flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Peach Records Associates LLC submitted to USDA (FoodData Central 2091506).
Questions about this product
How many calories are in Kohinoor Besan?
410 per 100g serving, and 407 per 100 g.
How much sodium is in Kohinoor Besan?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Peach Records Associates LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov