General Mills Sales Inc. · Baking/Cooking Mixes/Supplies
Betty Crocker Coconut White Chip Chewy Oat Bar Mix
A 1/12 package, mix (32g) serving of Betty Crocker Coconut White Chip Chewy Oat Bar Mix by General Mills Sales Inc. has 150 calories, 12g of sugars and 120mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 759752, record updated Mar 27, 2019).
Values for the declared serving and per 100 g. FoodData Central 759752, available Feb 27, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000473621
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 60% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 59% carbohydrate, 36% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 33.9 g | 60% |
| Sodium | 375 mg | 515 mg | 36% |
| Protein | 6.3 g | 4.8 g | 66% |
| Calories | 469 | 387 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, SUGAR, WHITE CONFECTIONERY CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, MILK, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLA EXTRACT), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, TOASTED COCONUT. CONTAINS 2% OR LESS OF: MOLASSES, SALT, CANOLA OIL, BAKING SODA, FRUCTOSE, NATURAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Whole Grain Oats, Sugar, White Confectionery Chips (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2019), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 759752).
Questions about this product
How many calories are in General Mills Sales Inc. Betty Crocker Coconut White Chip Chewy Oat Bar Mix?
150 per 1/12 package, mix (32g) serving, and 469 per 100 g.
How much sodium is in General Mills Sales Inc. Betty Crocker Coconut White Chip Chewy Oat Bar Mix?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Mar 27, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov