Birds Eye · Vegetables Unprepared/Unprocessed
Birds Eye Steamfresh Mixed Vegetables, Frozen Vegetables, 19 oz. Family Size Bag
A 2/3 cup frozen (88g) serving of Birds Eye Steamfresh Mixed Vegetables, Frozen Vegetables, 19 oz. Family Size Bag has 60 calories, 5g of sugars and 30mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2753612, record updated Jan 15, 2026).
Values for the declared serving and per 100 g. FoodData Central 2753612, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500014092
- Category
- Vegetables Unprepared/Unprocessed
- Records
- 15 under this UPC; this page shows the newest record of this barcode
What is in it
Ingredients (as submitted): Corn, Carrots, Green Beans, Peas.
The statement lists 4 ingredients at the top level, beginning with Corn, Carrots, Green Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2026), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2753612).
More Birds Eye vegetables unprepared/unprocessed
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birds Eye Steamfresh Super Sweet Corn, Frozen Vegetables, 19 oz. Family Size Bag | 105 | 8.42 g | 21 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Birds Eye product (459)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Low-sodium foodsthis serving has 30mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Birds Eye Steamfresh Mixed Vegetables, Frozen Vegetables, 19 oz. Family Size Bag?
60 per 2/3 cup frozen (88g) serving, and 68 per 100 g.
How much sodium is in Birds Eye Steamfresh Mixed Vegetables, Frozen Vegetables, 19 oz. Family Size Bag?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Jan 15, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov