Birmingham Chocolate · Chocolate
Birmingham Chocolate, Chocolate, Salted Toasted Coconut
A 1/3 bar (33g) serving of Birmingham Chocolate, Chocolate, Salted Toasted Coconut has 180 calories, 12g of sugars and 180mg of sodium, as submitted by Birmingham Chocolate LLC to USDA (FoodData Central 1882388, record updated Jun 22, 2018).
Values for the declared serving and per 100 g. FoodData Central 1882388, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Birmingham Chocolate LLC submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852020003116
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 23% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 37% carbohydrate, 59% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.4 g | 47.5 g | 23% |
| Sodium | 545 mg | 77 mg | 98% |
| Protein | 6.1 g | 5.9 g | 52% |
| Calories | 545 | 514 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other coconut in this aisle
283 of the 9,187 chocolate products are named coconut. Per 100 g their median is 514 calories, 81 mg of sodium and 5.9 g of protein; 274 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Chocolate & Coconut MARKETSIDE | 411 mg | 339 |
| Coconut Dark Chocolate Almond HARVEST SUPERFOOD BALLS | 364 mg | 364 |
| Cacao Nectar 81% Dark Chocolate & Cacao Fruit Organic Chocolate Sweetened with Coconut Sugar CORACAO | 336 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER OR SOY LICITHIN, VANILLA BEANS), TOASTED COCONUT, HIMALAYAN PINK SALT, DEXTROSE.
The statement lists 4 ingredients at the top level, beginning with Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2018), not the label on the shelf today.
Source: the ingredient statement Birmingham Chocolate LLC submitted to USDA (FoodData Central 1882388).
More Birmingham Chocolate chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birmingham Chocolate, Chocolate Bar, Pistachio Cherry | 545 | 36.36 g | 0 mg |
| Birmingham Chocolate, Blueberry Nibs Chocolate | 545 | 36.36 g | 0 mg |
| Cinnamon Espresso | 515 | 27.27 g | 15 mg |
| Birmingham Chocolate, Chocolate, Goji Berry Lavender | 485 | 42.42 g | 136 mg |
| Birmingham Chocolate, Chocolate, Chipotle Ginger | 485 | 51.52 g | 30 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birmingham Chocolate, Chocolate, Salted Toasted Coconut?
180 per 1/3 bar (33g) serving, and 545 per 100 g.
How much sodium is in Birmingham Chocolate, Chocolate, Salted Toasted Coconut?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Birmingham Chocolate LLC submitted to USDA, last updated Jun 22, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov