Yasso · Ice Cream and Frozen Yogurt
Birthday Cake Creamy Greek Yogurt Bars
One bar (62g) serving of Birthday Cake Creamy Greek Yogurt Bars by Yasso has 90 calories, 12g of sugars and 55mg of sodium, as submitted by Yasso, Inc. to USDA (FoodData Central 2485893, record updated Dec 13, 2022).
Values for the declared serving and per 100 g. FoodData Central 2485893, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yasso, Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850001974325
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 27% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 65% of them.
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.4 g | 21.8 g | 27% |
| Sodium | 89 mg | 74 mg | 65% |
| Protein | 8.1 g | 3.4 g | 98% |
| Calories | 145 | 215 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 1,026 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunch Bars, Vanilla Ice Cream with Chocolate BEST YET | 71 mg | 306 |
| Sports Bars, Blue Raz Ice ALL SPORT | 71 mg | 60 |
| Original Low Fat Frozen Yogurt Bars, Strawberry Banana YOPLAIT | 71 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, SUGAR, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), MILK PROTEIN CONCENTRATE, BIRTHDAY CAKE BITS (WHEAT FLOUR*, POWDERED SUGAR [SUGAR*, CORNSTARCH*], SUGAR*, BUTTER [CREAM, SALT*], WATER, FRUIT JUICE FOR COLOR*, NATURAL FLAVOR*, SALT*), MALTODEXTRIN*, CREAM, RAINBOW SPRINKLES (SUGAR*, COM STARCH*, PALM OIL*, PALM KERNEL OIL*, SUNFLOWER LECITHIN*, NATURAL FLAVOR*, SPIRULINA FOR COLOR*, VEGETABLE JUICES FOR COLOR*, RIBOFLAVIN FOR COLOR*, ANNATTO FOR COLOR*, CARNAUBA WAX), NATURAL FLAVORS*, GUAR GUM*, LOCUST BEAN GUM*
The statement lists 11 ingredients at the top level, beginning with Nonfat Milk, Sugar, Greek Yogurt (nonfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 13, 2022), not the label on the shelf today.
Source: the ingredient statement Yasso, Inc. submitted to USDA (FoodData Central 2485893).
More Yasso ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pistachio Brittle Flavored Greek Yogurt Bars | 145 | 19.35 g | 73 mg |
| Cake-flavored Frozen Greek Yogurt Bars with Rainbow Sprinkles, Party Animal | 146 | 20.83 g | 62 mg |
| Mint Chocolate-flavored Frozen Greek Yogurt Bars with Crushed Chocolate Cookies, Mint Cookie Chums | 146 | 19.79 g | 83 mg |
| Frozen Greek Yogurt Bars, Sea Salt Caramel | 143 | 22.86 g | 186 mg |
| Strawberry Lemonade Frozen Greek Yogurt Bars | 141 | 22.22 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yasso Birthday Cake Creamy Greek Yogurt Bars?
90 per 1 bar (62g) serving, and 145 per 100 g.
How much sodium is in Yasso Birthday Cake Creamy Greek Yogurt Bars?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yasso, Inc. submitted to USDA, last updated Dec 13, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov