Better Bites · Crusts and Dough
Birthday Do Bites
One piece (22g) serving of Birthday Do Bites by Better Bites has 100 calories, 9g of sugars and 35mg of sodium, as submitted by Better Bites Bakery LLC to USDA (FoodData Central 2669689, record updated Mar 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 2669689, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Better Bites Bakery LLC submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 861545002689
- Category
- Crusts and Dough
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other crusts and dough
Per 100 g, it has more sugar than 97% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 57% carbohydrate, 39% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.9 g | 12.4 g | 97% |
| Sodium | 159 mg | 482 mg | 6% |
| Protein | 4.6 g | 5.3 g | 28% |
| Calories | 455 | 357 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
What is in it
Ingredients (as submitted): CANE SUGAR, CHOCOLATE (SUGAR, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), WHITE RICE FLOUR, VEGAN BUTTER (VEGETABLE OIL BLEND (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PRESERVE FRESHNESS), AND ANNATTO EXTRACT (COLOR)), NATURAL RAINBOW SPRINKLES (CANE SUGAR, PALM KERNEL AND PALM OIL, CORN STARCH, VEGETABLE JUICE, SUNFLOWER LECITHIN, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), TAPIOCA STARCH, WATER, POTATO STARCH, NATURAL FLAVORS, EGG REPLACER (POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE), GUAR GUM, SALT, PGPR, XANTHAN GUM, SODIUM ALGINATE.
The statement lists 15 ingredients at the top level, beginning with Cane Sugar, Chocolate (sugar, Natural Chocolate Liquor (non-alcoholic). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.
Source: the ingredient statement Better Bites Bakery LLC submitted to USDA (FoodData Central 2669689).
More Better Bites crusts and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snicker Doodle Do Bites | 455 | 36.36 g | 273 mg |
| Sun Better Do Bites | 476 | 38.1 g | 762 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Better Bites Birthday Do Bites?
100 per 1 piece (22g) serving, and 455 per 100 g.
How much sodium is in Better Bites Birthday Do Bites?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Better Bites Bakery LLC submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov