Essential Everyday · Cake, Cookie and Cupcake Mixes
Biscuit & Baking All-purpose Mix
A 1/3 cup (40g) serving of Biscuit & Baking All-purpose Mix by Essential Everyday has 160 calories, 1g of sugars and 410mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2162398, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2162398, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303018767
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 5% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 66% carbohydrate, 26% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 40 g | 5% |
| Sodium | 1,025 mg | 536 mg | 87% |
| Protein | 7.5 g | 5.3 g | 69% |
| Calories | 400 | 379 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other purpose in this aisle
28 of the 3,243 cake, cookie and cupcake mixes products are named purpose. Per 100 g their median is 395 calories, 1,025 mg of sodium and 7.5 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| All-purpose Baking Mix 365 EVERYDAY VALUE | 750 mg | 350 |
| Our House, All Purpose Baking Mix OUR HOUSE | 722 mg | 333 |
| Gluten Free All-purpose Cake Meal MANISCHEWITZ | 262 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "purpose", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL AND/OR PALM OIL], TBHQ [PRESERVATIVE]), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: DEXTROSE, SALT.
The statement lists 5 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2162398).
More Essential Everyday cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Chocolate Brownie Mix | 400 | 50 g | 217 mg |
| Graham Cracker Crumbs | 385 | 23.08 g | 538 mg |
| Corn Muffin Mix | 421 | 22.37 g | 711 mg |
| Cake Mix, Chocolate | 368 | 49.12 g | 737 mg |
| Angel Food Cake Mix | 368 | 60.53 g | 474 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Biscuit & Baking All-purpose Mix?
160 per 1/3 cup (40g) serving, and 400 per 100 g.
How much sodium is in Essential Everyday Biscuit & Baking All-purpose Mix?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov