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Manischewitz · Cake, Cookie and Cupcake Mixes

Gluten Free All-purpose Cake Meal

A 1/4 cup (40g) serving of Gluten Free All-purpose Cake Meal by Manischewitz has 160 calories, 1g of sugars and 105mg of sodium, as submitted by Kenover Marketing Corp. to USDA (FoodData Central 2598334, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/4 cup (40g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 105mg5%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kenover Marketing Corp. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072700003124
UPC
072700003124
Category
Cake, Cookie and Cupcake Mixes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 5% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 76% carbohydrate, 22% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gluten Free All-purpose Cake Meal against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g40 g5%
Sodium262 mg536 mg18%
Protein2.5 g5.3 g10%
Calories40037966%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other meal in this aisle

63 of the 3,243 cake, cookie and cupcake mixes products are named meal. Per 100 g their median is 375 calories, 321 mg of sodium and 7.5 g of protein; 24 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Oatmeal Chocolate Chip Cookies Mix GF GOODIES200 mg429
Million Dollar Cookie Mix, Sweet Chocolaty Oatmeal Chocolate Chip SISTERS' GOURMET200 mg356
Sisters Gourmet, Double Chocolate Oatmeal Cookie Mix SISTERS GOURMET200 mg356

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.

What is in it

Ingredients (as submitted): POTATO FLOUR, POTATO STARCH, POTATO FLAKES (DEHYDRATED POTATO FLAKES, MONO & DIGLYCERIDES, DISODIUM DIPHOSPHATE, ASCORBYL PALMITATE), TAPIOCA STARCH, PALM OIL, VINEGAR, EGG YOLK, DATES HONEY, SALT

The statement lists 9 ingredients at the top level, beginning with Potato Flour, Potato Starch, Potato Flakes (dehydrated Potato Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Kenover Marketing Corp. submitted to USDA (FoodData Central 2598334).

More Manischewitz cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Yellow Cake Mix40054.55 g491 mg
Carrot Cake Mix40047.27 g782 mg
Marble Cake Mix40050.91 g618 mg
Chanukah House Cookie Decorating Kit40050 g150 mg
Chocolate Cake Mix with Fudge Frosting40452.63 g439 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Manischewitz Gluten Free All-purpose Cake Meal?

160 per 1/4 cup (40g) serving, and 400 per 100 g.

How much sodium is in Manischewitz Gluten Free All-purpose Cake Meal?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kenover Marketing Corp. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov