Bisquick · Baking/Cooking Mixes/Supplies
Bisquick Gluten Free Pancake & Baking Mix
A 1/4 cup mix (43g) serving of Bisquick Gluten Free Pancake & Baking Mix has 150 calories, 3g of sugars and 390mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2741196, record updated Jul 13, 2025).
Values for the declared serving and per 100 g. FoodData Central 2741196, available Aug 21, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000277465
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 20 under this UPC; this page shows the newest record of this barcode
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 23% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 33.9 g | 23% |
| Sodium | 907 mg | 515 mg | 83% |
| Protein | 7 g | 4.8 g | 72% |
| Calories | 349 | 387 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
Other baking in this aisle
34 of the 822 baking/cooking mixes/supplies products are named baking. Per 100 g their median is 400 calories, 541 mg of sodium and 4.6 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Immaculate Baking Organic Gingerbread Cinnamon Roll Immaculate Baking Company | 717 mg | 333 |
| Immaculate Baking Chocolate Cake Scratch Mix GENERAL MILLS SALES INC. | 698 mg | 395 |
| Annie's Organic Cookie Brownie Bar Baking Mix Annie's | 336 mg | 420 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "baking", one per barcode.
What is in it
Ingredients (as submitted): Rice Flour, Sugar, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Modified Potato Starch, Salt, Xanthan Gum.
The statement lists 6 ingredients at the top level, beginning with Rice Flour, Sugar, Leavening (baking Soda. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2741196).
More Bisquick baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bisquick Original Pancake and Baking Mix | 350 | 5 g | 975 mg |
| Bisquick Original Pancake & Baking Mix | 357 | 4.76 g | 905 mg |
| Bisquick Shake 'N Pour Buttermilk Pancake Mix | 365 | 15.87 g | 762 mg |
| Bisquick Shake 'N Pour Blueberry Pancake Mix | 368 | 20.59 g | 735 mg |
| Bisquick Buttermilk Pancake & Waffle Mix | 375 | 14.29 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bisquick Gluten Free Pancake & Baking Mix?
150 per 1/4 cup mix (43g) serving, and 349 per 100 g.
How much sodium is in Bisquick Gluten Free Pancake & Baking Mix?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 13, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov