GetFoodFacts

General Mills Sales Inc. · Baking/Cooking Mixes/Supplies

Bisquick Original Pancake and Baking Mix

A 1/3 cup mix (40g) serving of Bisquick Original Pancake and Baking Mix by General Mills Sales Inc. has 150 calories, 2g of sugars and 380mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 759374, record updated Dec 13, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2747334.

Nutrition Facts

Serving size1/3 cup mix (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 1.4mg8%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000362376
UPC
016000362376
Category
Baking/Cooking Mixes/Supplies
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other baking/cooking mixes/supplies

Per 100 g, it has more sugar than 18% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 74% carbohydrate, 18% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking/cooking mixes/supplies: sugar per 100 g

Sugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 5 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 5 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 5 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 5 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 5 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 5 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 5 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 5 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bisquick Original Pancake and Baking Mix against the 822 baking/cooking mixes/supplies products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g33.9 g18%
Sodium950 mg515 mg84%
Protein7.5 g4.8 g78%
Calories37538741%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.

Other baking in this aisle

34 of the 822 baking/cooking mixes/supplies products are named baking. Per 100 g their median is 400 calories, 541 mg of sodium and 4.6 g of protein; 27 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Immaculate Baking Organic Cinnamon Rolls With Icing 5 Count Immaculate Baking Company758 mg323
Annie's Organic Cookie Brownie Bar Baking Mix Annie's336 mg420
Godiva Brownie Cheesecake Swirl Baking Mix Godiva208 mg456

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "baking", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, DEXTROSE, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CANOLA OIL, SALT, SUGAR, DATEM, DISTILLED MONOGLYCERIDES.

The statement lists 10 ingredients at the top level, beginning with Enriched Flour Bleached (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 13, 2018), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 759374).

Questions about this product

How many calories are in General Mills Sales Inc. Bisquick Original Pancake and Baking Mix?

150 per 1/3 cup mix (40g) serving, and 375 per 100 g.

How much sodium is in General Mills Sales Inc. Bisquick Original Pancake and Baking Mix?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Dec 13, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov