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Lite · Other Deli

Bistro Steamers Hawaiian Salmon

A 12 oz (339g) serving of Bistro Steamers Hawaiian Salmon by Lite has 340 calories, 4g of sugars and 490mg of sodium, as submitted by Ddfoodsolutions, Inc to USDA (FoodData Central 2092003, record updated Sep 30, 2020).

Nutrition Facts

Serving size12 oz (339g)
Amount per serving
Calories340
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 490mg21%
Total Carbohydrate 41g15%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 60mg5%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ddfoodsolutions, Inc submitted to USDA, for the declared 339g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0824712441254
UPC
824712441254
Category
Other Deli
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 20% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 49% carbohydrate, 27% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bistro Steamers Hawaiian Salmon against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.1 g20%
Sodium145 mg353 mg10%
Protein6.2 g7.9 g35%
Calories10015913%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other salmon in this aisle

50 of the 3,317 other deli products are named salmon. Per 100 g their median is 154 calories, 193 mg of sodium and 9.2 g of protein; 11 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Grilled Salmon Meal WAVA115 mg115
Teriyaki Salmon Portions with Spicy Asian Butter & Vegetables MEIJER110 mg150
Atlantic Salmon with Lemon Pepper Butter Meal Star Fisheries Inc100 mg154

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salmon", one per barcode.

What is in it

Ingredients (as submitted): WATER, SALMON,, RICE (ENRICHED LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN [THIAMIN MONONITRATE, AND FOLIC ACID), KALE, RED PEPPER, CARROTS, MULTIGRAIN RICE (PARBOILED RICE [RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], RED RICE, RYE, BARLEY), PINEAPPLE JUICE, QUINOA, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, LACTIC ACID), BROWN SUGAR, CHICKEN BASE (ORGANIC CHICKEN BROTH CONCENTRATE [ORGANIC CHICKEN, ENZYMES], SEA SALT, ORGANIC CHICKEN FAT. ORGANIC EVAAPORATED CANE JUICE. ORGANIC ONION, AND ORGANIC GARLIC POWDER, ORGANIC CORN STARCH, ORGANIC TURMERIC, ORGANIC SPICES, ORGANIC CARROT POWDER) ..SUGAR, SHERRY WINE, GARLIC, HONEY, ALT, CANOLA OIL, STARCH (FOOD STARCH (FOOD STARCH- MODIFIED), XANTHAN GUM, BLACK PEEPER, CHILI PEPPER, SESAME SEED.

The statement lists 4 ingredients at the top level, beginning with Water, Salmon, . It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2020), not the label on the shelf today.

Source: the ingredient statement Ddfoodsolutions, Inc submitted to USDA (FoodData Central 2092003).

More Lite other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bistro Steamers Pasta Primavera971.47 g198 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lite Bistro Steamers Hawaiian Salmon?

340 per 12 oz (339g) serving, and 100 per 100 g.

How much sodium is in Lite Bistro Steamers Hawaiian Salmon?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ddfoodsolutions, Inc submitted to USDA, last updated Sep 30, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov