Essential Everyday · Candy
Bit-o-honey Candy, Bit-o-honey
A 5 pieces (33g) serving of Bit-o-honey Candy, Bit-o-honey by Essential Everyday has 120 calories, 14g of sugars and 85mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2656264, record updated Sep 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2656264, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303064603
- Category
- Candy
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 11% of the 19,635 candy products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 86% carbohydrate, 11% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.4 g | 57.9 g | 11% |
| Sodium | 258 mg | 50 mg | 91% |
| Protein | 3 g | 2 g | 58% |
| Calories | 364 | 375 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other candy in this aisle
7,664 of the 19,635 candy products are named candy. Per 100 g their median is 367 calories, 33 mg of sodium and 0 g of protein; 7,201 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sixlets, Flavored Candy, Chocolate SIXLETS | 206 mg | 471 |
| Cherry Punch Soft & Chewy Ropes Candy SWEETARTS | 206 mg | 353 |
| Chewy with Chopped Pecans Candy Bar AMY'S | 206 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candy", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, NON-FAT MILK, HYDROGENATED COCONUT OIL, ALMONDS (ALMONDS, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL), HONEY, SALT, EGG WHITES, MODIFIED SOY PROTEIN, NATURAL FLAVOR.
The statement lists 10 ingredients at the top level, beginning with Corn Syrup, Sugar, Non-fat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2023), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2656264).
More Essential Everyday candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tootsie Roll Midgees Candy | 364 | 51.52 g | 30 mg |
| Jelly Bird Eggs Candy | 366 | 80.49 g | 0 mg |
| Candy Corn Flavored Candy | 367 | 76.67 g | 167 mg |
| Jelly Beans Candy | 367 | 66.67 g | 33 mg |
| Sour Cherry Balls Candy | 367 | 80 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Essential Everyday product (2,125)each with its place in its category
- Everything Supervalu, Inc. submits (3,352 products)
- Candy with less sugarhealthier swaps in this aisle, ranked per 100 g
- Candy with less sodium
- Low-sodium foodsthis serving has 85mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Essential Everyday Bit-o-honey Candy, Bit-o-honey?
120 per 5 pieces (33g) serving, and 364 per 100 g.
How much sodium is in Essential Everyday Bit-o-honey Candy, Bit-o-honey?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Sep 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov