GetFoodFacts

Perugina · Chocolate

Bittersweet Chocolate 70% Cacao

A 3 pieces (32g) serving of Bittersweet Chocolate 70% Cacao by Perugina has 170 calories, 9g of sugars and 0mg of sodium, as submitted by Ussac International, Inc. to USDA (FoodData Central 2663422, record updated Dec 10, 2021).

Nutrition Facts

Serving size3 pieces (32g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13g17%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 4g14%
Total Sugars 9g
Includes Added Sugars 9g18%
Protein 3g6%
Vitamin D 0.6mcg3%
Calcium 10mg1%
Iron 6.7mg37%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ussac International, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0839456004627
UPC
839456004627
Category
Chocolate
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 13% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 33% carbohydrate, 61% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bittersweet Chocolate 70% Cacao against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.1 g47.5 g13%
Sodium0 mg77 mg0%
Protein9.4 g5.9 g88%
Calories53151461%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other cacao in this aisle

380 of the 9,187 chocolate products are named cacao. Per 100 g their median is 560 calories, 12 mg of sodium and 7.5 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cacao", one per barcode.

What is in it

Ingredients (as submitted): CHOCOLATE (PROCESSED WITH ALKALI), SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR.

The statement lists 5 ingredients at the top level, beginning with Chocolate (processed with Alkali), Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2021), not the label on the shelf today.

Source: the ingredient statement Ussac International, Inc. submitted to USDA (FoodData Central 2663422).

More Perugina chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
51% Cacao Dark Chocolate53146.88 g0 mg
Dark Chocolate with Caramelized Almonds53146.88 g0 mg
Perugina, Dark Chocolate Lemoncello, Lemon52550 g12 mg
Premium Chocolate52547.5 g0 mg
Dark Chocolate52547.5 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Perugina Bittersweet Chocolate 70% Cacao?

170 per 3 pieces (32g) serving, and 531 per 100 g.

How much sodium is in Perugina Bittersweet Chocolate 70% Cacao?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ussac International, Inc. submitted to USDA, last updated Dec 10, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov