Haribo · Candy
Black Currant, Lemon, Strawberry Flavored Rainbow Worms Gummi Candy, Black Currant, Lemon
A 4 pieces (32g) serving of Black Currant, Lemon, Strawberry Flavored Rainbow Worms Gummi Candy, Black Currant, Lemon by Haribo has 110 calories, 14g of sugars and 0mg of sodium, as submitted by Haribo of America, Inc. to USDA (FoodData Central 2193787, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2193787, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Haribo of America, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042238724549
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 15% of the 19,635 candy products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.8 g | 57.9 g | 15% |
| Sodium | 0 mg | 50 mg | 0% |
| Protein | 6.3 g | 2 g | 84% |
| Calories | 344 | 375 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
What is in it
Ingredients (as submitted): GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF: CITRIC ACID, ARTIFICIAL AND NATURAL FLAVOR, PALM OIL, PALM KERNEL OIL, WHITE BEESWAX, YELLOW BEESWAX, CARNAUBA WAX, COLORED WITH FRUIT AND VEGETABLE JUICE, COLORED WITH SPIRULINA EXTRACT.
The statement lists 13 ingredients at the top level, beginning with Glucose Syrup (from Wheat or Corn), Sugar, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Haribo of America, Inc. submitted to USDA (FoodData Central 2193787).
More Haribo candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gummi Candy | 344 | 75 g | 0 mg |
| Happy-cola Gummi Candy, Happy-cola | 344 | 46.88 g | 0 mg |
| Fizzy Cola Gummi Candy | 344 | 46.88 g | 62 mg |
| Dinosaurs Gummi Candy | 344 | 40.62 g | 0 mg |
| Sweet & Sour Reindeer | 344 | 40.62 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Haribo Black Currant, Lemon, Strawberry Flavored Rainbow Worms Gummi Candy, Black Currant, Lemon?
110 per 4 pieces (32g) serving, and 344 per 100 g.
How much sodium is in Haribo Black Currant, Lemon, Strawberry Flavored Rainbow Worms Gummi Candy, Black Currant, Lemon?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Haribo of America, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov