GetFoodFacts

Zatarain's Inc. · Flavored Rice Dishes

Black-eyed Peas & Rice Long Grain White Rice, Black-eyed Peas and Bell Peppers with Mild Seasonings Dinner Mix, Black-eyed Peas & Rice

A 1/4 cup (66g) serving of Black-eyed Peas & Rice Long Grain White Rice, Black-eyed Peas and Bell Peppers with Mild Seasonings Dinner Mix, Black-eyed Peas & Rice by Zatarain's Inc. has 230 calories, 1g of sugars and 900mg of sodium, as submitted by Zatarain's Inc. to USDA (FoodData Central 627726, record updated Sep 23, 2019).

Nutrition Facts

Serving size1/4 cup (66g)
Amount per serving
Calories230
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 900mg39%
Total Carbohydrate 46g17%
Dietary Fiber 3g11%
Total Sugars 1g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Zatarain's Inc. submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071429094956
UPC
071429094956
Category
Flavored Rice Dishes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 24% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 82% carbohydrate, 2% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Black-eyed Peas & Rice Long Grain White Rice, Black-eyed Peas and Bell Peppers with Mild Seasonings Dinner Mix, Black-eyed Peas & Rice against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.5 g2.2 g24%
Sodium1,364 mg969 mg84%
Protein13.6 g8.9 g95%
Calories34835633%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other rice in this aisle

630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 524 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fiesta Rice with Wild Rice & Vegetables GOYA1,089 mg356
Cheddar Broccoli Rice, Pasta, Cheddar Cheese and Broccoli RICE-A-RONI1,089 mg375
Rice with Peas and Carrots, Roasted Chicken FARMHOUSE1,088 mg351

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK-EYED PEAS, SALT, ONION, TAMARI SOY SAUCE (SOYBEAN, SALT), RED & GREEN BELL PEPPER, GARLIC, TORULA YEAST, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER), DISTILLED VINEGAR & NATURAL FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Enriched Long Grain Parboiled Rice (rice, Iron, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2019), not the label on the shelf today.

Source: the ingredient statement Zatarain's Inc. submitted to USDA (FoodData Central 627726).

Questions about this product

How many calories are in Zatarain's Inc. Black-eyed Peas & Rice Long Grain White Rice, Black-eyed Peas and Bell Peppers with Mild Seasonings Dinner Mix, Black-eyed Peas & Rice?

230 per 1/4 cup (66g) serving, and 348 per 100 g.

How much sodium is in Zatarain's Inc. Black-eyed Peas & Rice Long Grain White Rice, Black-eyed Peas and Bell Peppers with Mild Seasonings Dinner Mix, Black-eyed Peas & Rice?

900mg per serving (39% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Zatarain's Inc. submitted to USDA, last updated Sep 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov