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The Bakery · Cakes, Cupcakes, Snack Cakes

Black Forest Cake

A 0.066 cake (81g) serving of Black Forest Cake by The Bakery has 270 calories, 28g of sugars and 250mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2080610, record updated Feb 16, 2018).

Nutrition Facts

Serving size0.066 cake (81g)
Amount per serving
Calories270
% Daily Value*
Total Fat 12g15%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 250mg11%
Total Carbohydrate 38g14%
Dietary Fiber <1g3%
Total Sugars 28g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742165837
UPC
078742165837
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 57% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 56% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Black Forest Cake against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.6 g31.8 g57%
Sodium309 mg289 mg57%
Protein3.7 g3.7 g49%
Calories33338620%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 2,747 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Cake Rolled with Peanut Butter Creamy Filling HOSTESS247 mg419
Cake, Chocolate Blackout DAILY CHEF247 mg416
Lemon Zest Filled Cupcake SWEET SAM'S247 mg341

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CHERRIES, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, MARASCHINO CHERRIES (CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], RED 40), HIGH FRUCTOSE CORN SYRUP, EGG WHITES, WATER, SOYBEAN OIL, EGGS, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SKIM MILK, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, GLUCOSE, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, SALT), CREAM (CREAM, MILK, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), MODIFIED CORNSTARCH, SODIUM CASEINATE SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), CITRIC ACID, WHEY, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MODIFIED TAPIOCA STARCH, MONO- AND DIGLYCERIDES, POLYSORBATE 60, RED 40, HYDROXYPROPYL METHYLCELLULOSE, WHEAT STARCH, XANTHAN GUM, GUAR GUM, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, SOY PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS.

The statement lists 38 ingredients at the top level, beginning with Sugar, Cherries, Enriched Bleached Wheat Flour (flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2080610).

More The Bakery cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mousse Torte, Orange33335.56 g211 mg
The Bakery, Cherry Cake Donut Holes33321.67 g550 mg
Donut Holes, Sour Creme33326.67 g433 mg
Blueberry Cake Donut Holes33326.67 g467 mg
Strawberry Swirl Cheesecake33321.05 g263 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Bakery Black Forest Cake?

270 per 0.066 cake (81g) serving, and 333 per 100 g.

How much sodium is in The Bakery Black Forest Cake?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov