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Boar's Head · Prepared Subs and Sandwiches

Black Forest Ham, Beechwood Smoked

One sandwich (142g) serving of Black Forest Ham, Beechwood Smoked by Boar's Head has 270 calories, 3g of sugars and 850mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 1936663, record updated Nov 4, 2017).

Nutrition Facts

Serving size1 sandwich (142g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 850mg37%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 200mg15%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030223105565
UPC
030223105565
Category
Prepared Subs and Sandwiches
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 40% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 48% carbohydrate, 24% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Black Forest Ham, Beechwood Smoked against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g2.5 g40%
Sodium599 mg594 mg51%
Protein13.4 g13 g55%
Calories19022021%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

What is in it

Ingredients (as submitted): BLACK FOREST HAM WITH NATURAL JUICES (CURED WITH: WATER, SUGAR, DEXTROSE, SEA SALT, LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), MARBLE BREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LIGHT RYE FLOUR, YEAST, CULTURED RYE FLOUR, CARAWAY SEEDS, SEA SALT, CANOLA OIL, MALTED BARLEY FLOUR, CARAMEL COLOR, CULTURED WHEAT STARCH, RYE FLOUR, WHEAT MALT FLOUR, ENZYMES, CITRIC ACID, PREGELATINIZED RYE FLOUR, ASCORBIC ACID, MALTED BARLEY EXTRACT, LACTIC ACID), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES), GREEN LEAF LETTUCE.

The statement lists 4 ingredients at the top level, beginning with Black Forest Ham with Natural Juices (cured With: Water, Sugar, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.

Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 1936663).

More Boar's Head prepared subs and sandwiches

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Club Sub1901.65 g719 mg
Buffalo Club Sub1900.83 g636 mg
Handcrafted Everroast Chicken & Monterey Jack Cheese Sandwich1911.77 g537 mg
Bold Bourbonridge Ham Brioche1914.96 g596 mg
Tuscan Turkey Sandwich1891.29 g562 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Boar's Head Black Forest Ham, Beechwood Smoked?

270 per 1 sandwich (142g) serving, and 190 per 100 g.

How much sodium is in Boar's Head Black Forest Ham, Beechwood Smoked?

850mg per serving (37% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov