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Full Circle Market · Pepperoni, Salami and Cold Cuts

Black Forest Uncured Ham

A 2 slices (45g) serving of Black Forest Uncured Ham by Full Circle Market has 70 calories, 3g of sugars and 250mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1700847, record updated Jan 15, 2020).

Nutrition Facts

Serving size2 slices (45g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 250mg11%
Total Carbohydrate 3g1%
Dietary Fiber not declared
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 6g12%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800465992
UPC
036800465992
Category
Pepperoni, Salami and Cold Cuts
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 96% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 22% carbohydrate, 33% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 7 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 7 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 7 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 7 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 7 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 7 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 7 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 7 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Black Forest Uncured Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g1.8 g96%
Sodium556 mg964 mg6%
Protein13.3 g17.9 g9%
Calories15614353%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

What is in it

Ingredients (as submitted): HAM, PORK BROTH, CONTAINS LESS THAN 2% OF: SEA SALT, HONEY, SUGAR, NATURAL FLAVOR, CELERY JUICE POWDER.

The statement lists 7 ingredients at the top level, beginning with Ham, Pork Broth, Contains Less Than 2% Of: Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2020), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1700847).

More Full Circle Market pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maple Smoked Uncured Ham1568.89 g1,067 mg
Seasoned Cooked Roast Beef1000 g325 mg
Oven Roasted Turkey Breast890 g444 mg
Oven Roasted Chicken Breast890 g533 mg
Teriyaki Flavor Beef Jerky28621.43 g2,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Full Circle Market Black Forest Uncured Ham?

70 per 2 slices (45g) serving, and 156 per 100 g.

How much sodium is in Full Circle Market Black Forest Uncured Ham?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov