Maya Kaimal · Entrees, Sides and Small Meals
Black Lentil + Tomato + Cumin Organic Dal
A 1/2 container (142g) serving of Black Lentil + Tomato + Cumin Organic Dal by Maya Kaimal has 160 calories, 7g of sugars and 350mg of sodium, as submitted by Maya Kaimal Foods, LLC to USDA (FoodData Central 2669808, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2669808, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maya Kaimal Foods, LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891756000440
- Category
- Entrees, Sides and Small Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 84% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 50% carbohydrate, 38% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.9 g | 1.4 g | 84% |
| Sodium | 246 mg | 310 mg | 39% |
| Protein | 3.5 g | 4 g | 40% |
| Calories | 113 | 158 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
What is in it
Ingredients (as submitted): BLACK LENTILS* (WATER, BLACK LENTILS*), WATER, TOMATOES IN JUICE* (FRESH VINE-RIPENED TOMATOES*, TOMATO JUICE*, CALCIUM CHLORIDE, CITRIC ACID), ONION*, BLACK GRAM LENTILS* (WATER, SKINNED SPLIT BLACK GRAM LENTILS*), COCONUT CREAM* (EXTRACTED COCONUT*, WATER), TOMATO PASTE*, SUNFLOWER OIL*, GARLIC*, GINGER*, SEA SALT, CUMIN SEED*, CORIANDER*, CUMIN*, PAPRIKA*, CINNAMON*, CLOVE*, CARDAMOM*, BLACK PEPPER*, CAYENNE*.
The statement lists 20 ingredients at the top level, beginning with Black Lentils* (water, Black Lentils*), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Maya Kaimal Foods, LLC submitted to USDA (FoodData Central 2669808).
More Maya Kaimal entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Chickpeas + Tamarind + Sweet Potato Everyday Chana | 113 | 4.23 g | 225 mg |
| Black Chickpeas + Coconut + Green Chili Everyday Chana | 106 | 6.34 g | 261 mg |
| Green Garbanzos + Corn + Coriander Everyday Dal | 106 | 1.41 g | 225 mg |
| Kidney Bean + Carrot + Tamarind Everyday Dal | 106 | 2.11 g | 218 mg |
| Chickpeas + Tomato + Onion Organic Everyday Chana | 127 | 2.82 g | 275 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Maya Kaimal Black Lentil + Tomato + Cumin Organic Dal?
160 per 1/2 container (142g) serving, and 113 per 100 g.
How much sodium is in Maya Kaimal Black Lentil + Tomato + Cumin Organic Dal?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maya Kaimal Foods, LLC submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov