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Maya Kaimal · Entrees, Sides and Small Meals

Kidney Bean + Carrot + Tamarind Everyday Dal

A 1/2 container (142g) serving of Kidney Bean + Carrot + Tamarind Everyday Dal by Maya Kaimal has 150 calories, 3g of sugars and 310mg of sodium, as submitted by Maya Kaimal Foods, LLC to USDA (FoodData Central 2669807, record updated Jul 28, 2020).

Nutrition Facts

Serving size1/2 container (142g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 17g6%
Dietary Fiber 5g18%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 2mg11%
Potassium 430mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Maya Kaimal Foods, LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0891756000495
UPC
891756000495
Category
Entrees, Sides and Small Meals
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 62% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 45% carbohydrate, 42% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kidney Bean + Carrot + Tamarind Everyday Dal against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g1.4 g62%
Sodium218 mg310 mg35%
Protein3.5 g4 g40%
Calories10615821%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

What is in it

Ingredients (as submitted): DARK RED KIDNEY BEANS* (WATER, DARK RED KIDNEY BEANS*), WATER, ONION*, RED LENTILS* (WATER, RED LENTILS*), TOMATO PASTE*, TOMATOES IN JUICE* (FRESH VINE-RIPENED TOMATOES*, TOMATO JUICE*, CALCIUM CHLORIDE, CITRIC ACID), CARROTS*, SUNFLOWER OIL*, GARLIC*, TAMARIND PASTE*, GINGER*, SEA SALT, CORIANDER*, GREEN JALAPENO PEPPER*, CUMIN*, TURMERIC*, CINNAMON*, CLOVE*, ALLSPICE*, CAYENNE*, BLACK PEPPER*.

The statement lists 21 ingredients at the top level, beginning with Dark Red Kidney Beans* (water, Dark Red Kidney Beans*), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement Maya Kaimal Foods, LLC submitted to USDA (FoodData Central 2669807).

More Maya Kaimal entrees, sides and small meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Maya Kaimal Kidney Bean + Carrot + Tamarind Everyday Dal?

150 per 1/2 container (142g) serving, and 106 per 100 g.

How much sodium is in Maya Kaimal Kidney Bean + Carrot + Tamarind Everyday Dal?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Maya Kaimal Foods, LLC submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov