Fig Food Co. · Canned and Bottled Beans
Black Organic Beans
A 1/2 cup (130g) serving of Black Organic Beans by Fig Food Co. has 100 calories, 1g of sugars and 5mg of sodium, as submitted by Cajun Crawkitty LLC to USDA (FoodData Central 2112611, record updated Sep 6, 2021).
Values for the declared serving and per 100 g. FoodData Central 2112611, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cajun Crawkitty LLC submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 853434002283
- Category
- Canned and Bottled Beans
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 16% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 76% carbohydrate, 0% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0.8 g | 16% |
| Sodium | 4 mg | 285 mg | 1% |
| Protein | 4.6 g | 5.4 g | 10% |
| Calories | 77 | 88 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
Other beans in this aisle
2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 17 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC BLACK BEANS.
The statement lists 2 ingredients at the top level, beginning with Water, Organic Black Beans.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2021), not the label on the shelf today.
Source: the ingredient statement Cajun Crawkitty LLC submitted to USDA (FoodData Central 2112611).
More Fig Food Co. canned and bottled beans
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Cannellini Beans | 77 | 0.77 g | 8 mg |
| Organic Dark Red Kidney Beans | 77 | 0 g | 8 mg |
| Organic Navy Beans | 77 | 0.77 g | 4 mg |
| Organic Small Red Beans | 77 | 0 g | 8 mg |
| Organic Pinto Beans | 77 | 0.77 g | 8 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fig Food Co. Black Organic Beans?
100 per 1/2 cup (130g) serving, and 77 per 100 g.
How much sodium is in Fig Food Co. Black Organic Beans?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cajun Crawkitty LLC submitted to USDA, last updated Sep 6, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov