Hood · Ice Cream and Frozen Yogurt
Black Raspberry Light Ice Cream and Swirls of Raspberry Sauce
A 2/3 cup (88g) serving of Black Raspberry Light Ice Cream and Swirls of Raspberry Sauce by Hood has 140 calories, 19g of sugars and 55mg of sodium, as submitted by HP Hood LLC to USDA (FoodData Central 2501273, record updated Feb 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2501273, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HP Hood LLC submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044100605024
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 47% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 70% carbohydrate, 21% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.6 g | 21.8 g | 47% |
| Sodium | 62 mg | 74 mg | 35% |
| Protein | 3.4 g | 3.4 g | 48% |
| Calories | 159 | 215 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other sauce in this aisle
112 of the 12,840 ice cream and frozen yogurt products are named sauce. Per 100 g their median is 250 calories, 85 mg of sodium and 3.5 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Chocolate Raspberry White Chocolate-flavored Ice Cream with Ribbons of Raspberry Sauce, Dotted with White Chocolate Raspberry-flavored Swirled Chips PUBLIX | 49 mg | 225 |
| Coconut with Rich Gianduja Sauce Organic Authentic Italian Gelato SIMPLY ROUNDY'S | 43 mg | 229 |
| Vanilla Caramel Milk Chocolate Almond Creamy Vanilla-flavored Ice Cream Bars with Salted Caramel-flavored Sauce, Thick Milk Chocolate Coating with Almond Pieces FAVORITE DAY | 26 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): MILK, RASPBERRY SWIRL (RASPBERRIES, SUGAR, WATER, MODIFIED CORN STARCH, BLACK CARROT JUICE CONCENTRATE [COLOR], NATURAL FLAVOR, CITRIC ACID), CORN SYRUP, SUGAR, NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, WHEY, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, TAPIOCA STARCH, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, RED 40, BLUE 1 AND VITAMIN A PALMITATE
The statement lists 18 ingredients at the top level, beginning with Milk, Raspberry Swirl (raspberries, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2023), not the label on the shelf today.
Source: the ingredient statement HP Hood LLC submitted to USDA (FoodData Central 2501273).
More Hood ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Boston Vanilla Bean Vanilla Light Ice Cream with Ground Vanilla Beans | 159 | 19.32 g | 68 mg |
| Maine Blueberry & Sweet Cream Blueberry Flavored Light Ice Cream Swirled with Flavored Vanilla Light Ice Cream | 159 | 20.45 g | 68 mg |
| Churned Coffee Light Ice Cream | 161 | 18.39 g | 69 mg |
| Churned Vanilla Flavored Light Ice Cream | 161 | 19.54 g | 69 mg |
| Mint Chip Low Fat Frozen Yogurt | 161 | 24.14 g | 86 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hood Black Raspberry Light Ice Cream and Swirls of Raspberry Sauce?
140 per 2/3 cup (88g) serving, and 159 per 100 g.
How much sodium is in Hood Black Raspberry Light Ice Cream and Swirls of Raspberry Sauce?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HP Hood LLC submitted to USDA, last updated Feb 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov