Cub · Herbs and Spices
Black Sesame Seed
A 2 Tbsp (18g) serving of Black Sesame Seed by Cub has 100 calories, 0g of sugars and 0mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 2310528, record updated Apr 29, 2022).
Values for the declared serving and per 100 g. FoodData Central 2310528, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020526071940
- Category
- Herbs and Spices
- Records
- 1 under this UPC
How it compares with other herbs and spices
Per 100 g, none of the 1,891 herbs and spices products in USDA's branded database has less sugar, and none of them has less sodium.
Where the calories come from: 15% carbohydrate, 74% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among herbs and spices: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 0 mg | 307 mg | 0% |
| Protein | 16.7 g | 0 g | 93% |
| Calories | 556 | 0 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.
Other seed in this aisle
116 of the 1,891 herbs and spices products are named seed. Per 100 g their median is 500 calories, 0 mg of sodium and 12.5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seed", one per barcode.
What is in it
Ingredients (as submitted): BLACK SESAME SEEDS (INDIA).
The statement lists 1 ingredient at the top level, beginning with Black Sesame Seeds (india).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 29, 2022), not the label on the shelf today.
Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 2310528).
More Cub herbs and spices
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Poppy Seed | 500 | 0 g | 0 mg |
| Slightly Sweet Dill Seed | 0 | 0 g | 0 mg |
| Rib Rub | 0 | 0 g | 8,889 mg |
| Cardamom Whole | 0 | 0 g | n/a |
| Celery Salt | 0 | 0 g | 32,857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cub Black Sesame Seed?
100 per 2 Tbsp (18g) serving, and 556 per 100 g.
How much sodium is in Cub Black Sesame Seed?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Apr 29, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov