Branded Food · RIEGA

Riega Blackened Chicken Seasoning Bowl, Blackened Chicken

According to USDA FoodData Central (FDC ID 2509125, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

222
Caloriesmoderate density
222 calories per 100g

Riega Blackened Chicken Seasoning Bowl, Blackened Chicken contains 222 calories per 100g according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Riega Blackened Chicken Seasoning Bowl, Blackened Chicken by RIEGA contains 222 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Riega Blackened Chicken Seasoning Bowl, Blackened Chicken is catalogued there as FDC ID 2509125, a branded food entry from RIEGA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Riega Blackened Chicken Seasoning Bowl, Blackened Chicken reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 222 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 14222mg 618% Total Carbohydrate 0g 0% Dietary Fiber 22g 79% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

222
Calories per 100g

222 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
222 kcal = 11% of FDA 2,000 kcal Daily Value

No macro data

22.2g
Fiber
79% DV
14222mg
Sodium
618% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Energy 222 KCAL
Fiber, total dietary 22.2 G
79%
Protein 0.00 G
0%
Total lipid (fat) 0.00 G
0%

Minerals

Nutrient Amount % DV
Sodium, Na 14222 MG
618%

Key takeaways

  • It carries 222 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Riega Blackened Chicken Seasoning Bowl, Blackened Chicken?
Riega Blackened Chicken Seasoning Bowl, Blackened Chicken contains 222 calories per 100g.
How much sodium is in Riega Blackened Chicken Seasoning Bowl, Blackened Chicken?
Riega Blackened Chicken Seasoning Bowl, Blackened Chicken contains 14222mg of sodium per 100g, which is 618% of the recommended daily limit (2,300mg).
Is Riega Blackened Chicken Seasoning Bowl, Blackened Chicken high in fiber?
Riega Blackened Chicken Seasoning Bowl, Blackened Chicken contains 22.2g of dietary fiber per 100g, which is 79% of the daily recommended value (28g). This is considered a good source of fiber.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2509125) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.