Branded Food · SIMPLY BALANCED

Simply Balanced Blanched Almond Flour

According to USDA FoodData Central (FDC ID 2660192, data refreshed August 2026), nutrition facts per 100g, sourced verbatim.

600
Calorieshigh density
20.0g
Proteinhigh · 40% DV
20.0g
Carbsmoderate · 7% DV
53.3g
Fathigh · 68% DV
600 calories per 100g

Simply Balanced Blanched Almond Flour contains 600 calories per 100g according to USDA FoodData Central. It has 20.0g of protein, 53.3g of fat, and 20.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 72% of USDA whole foods

The verdict

Simply Balanced Blanched Almond Flour is fiber-rich, with 6.7g of dietary fiber per 100g.

20.0g
protein per 100g
Top 28%
protein vs USDA whole foods
600
calories per 100g
6.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Simply Balanced Blanched Almond Flour by SIMPLY BALANCED contains 600 calories per 100g, according to the USDA FoodData Central database. It provides 20.0g of protein, 53.3g of fat, and 20.0g of carbohydrates per 100g. Dietary fiber: 6.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Simply Balanced Blanched Almond Flour is catalogued there as FDC ID 2660192, a branded food entry from SIMPLY BALANCED. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Simply Balanced Blanched Almond Flour reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Simply Balanced Blanched Almond Flour is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 24% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Calcium, Ca (21% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts
  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 600 % Daily Value* Total Fat 53g 68% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 20g 7% Dietary Fiber 7g 24% Total Sugars 7g Includes 0g Added Sugars 0% Protein 20g Vitamin D 0mcg 0% Calcium 267mg 21% Iron 3mg 19% Potassium 667mg 14% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

600
Calories per 100g
0%100%30of 2,000 kcal
600 kcal = 30% of FDA 2,000 kcal Daily Value
P: 20.0gF: 53.3gC: 20.0g
20.0g
Protein
40% DV
53.3g
Total Fat
68% DV
20.0g
Carbs
7% DV
6.7g
Fiber
24% DV
6.7g
Sugar
no FDA DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Simply Balanced Blanched Almond Flour ranks on protein

Its 20.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Simply Balanced Blanched Almond Flour vs every USDA reference food

USDA reference (whole) foods with a protein value

20 Top 28% higher than 72% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.0 G
7%
Energy 600 KCAL
Fiber, total dietary 6.7 G
24%
Protein 20.0 G
40%
Total Sugars 6.7 G
Total lipid (fat) 53.3 G
68%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG
21%
Iron, Fe 3 MG
19%
Potassium, K 667 MG
14%
Sodium, Na 0 MG
0%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.3 G
17%
Fatty acids, total trans 0.00 G

Key takeaways

  • Simply Balanced Blanched Almond Flour delivers 20.0g of protein per 100g, more than 72% of USDA whole foods. See the protein ranking
  • It carries 600 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 21% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Simply Balanced Blanched Almond Flour?
Simply Balanced Blanched Almond Flour contains 600 calories per 100g. It has 20.0g of protein, 53.3g of fat, and 20.0g of carbohydrates.
What are the macros in Simply Balanced Blanched Almond Flour?
Per 100g, Simply Balanced Blanched Almond Flour has 20.0g protein (13% of calories), 53.3g fat, and 20.0g carbs. Fiber: 6.7g. Sugar: 6.7g.
Is Simply Balanced Blanched Almond Flour high in fiber?
Simply Balanced Blanched Almond Flour contains 6.7g of dietary fiber per 100g, which is 24% of the daily recommended value (28g). This is considered a good source of fiber.
Is Simply Balanced Blanched Almond Flour keto-friendly?
Simply Balanced Blanched Almond Flour has 20.0g of carbs per 100g (13% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Simply Balanced Blanched Almond Flour good for a diet?
Simply Balanced Blanched Almond Flour has 600 calories per 100g. With 20.0g of protein, it can help with satiety. Fat content: 53.3g. Contains 6.7g fiber which aids digestion.
What vitamins and minerals are in Simply Balanced Blanched Almond Flour?
Simply Balanced Blanched Almond Flour is notably rich in Calcium, Ca (21% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Simply Balanced Blanched Almond Flour compare to other foods?
Simply Balanced Blanched Almond Flour provides 600 calories and 20.0g protein per 100g. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2660192) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

Embed this widget

Copy this snippet to embed a live-linked card on your own site.

Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.